Beyond The Grind: When Doing The Most Is Too Much

Why do we, as Black women, feel like we have to work 150% just to prove we belong? In this episode of This Woman Can, we’re breaking down the guilt of not overperforming, unpacking the pressures of being “the only one” in the room, and sharing real stories of women who are caught in the hustle trap.

If you’ve ever stayed late at work to prove your commitment, said “yes” to avoid seeming ungrateful, or over-prepared for meetings just to silence imposter syndrome—this one’s for you. But here’s the truth: Productivity isn’t the goal—balance, fulfillment, and joy are.

We’re talking about why rest is productive, how to shake the guilt, and why you don’t have to burn out to prove your worth and more. Tune in,  and let’s start unlearning the need to do the most.

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Feeling unsure about your next career move?
Take my FREE quiz, "Mid-Career Fearlessness: Is Your Confidence Compass Pointing True?"—designed specifically for Black women over 50 ready to embrace their second act with confidence.

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Join us for 50 Forward, Fearless Future and take the first step toward the life you’ve been dreaming about.

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Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.

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I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.

Connect with Janice:
Website: https://www.janicesutherland.com
Instagram: https://www.instagram.com/iamjanicesutherland/
LinkedIn: https://www.linkedin.com/in/iamjanicesutherland 
YouTube Channel: https://www.youtube.com/@thiswomancan

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