Real Talk........You Have The Confidence To Say No

There may have been times you've been asked to work over or change your day off, been given last minute requests to make changes to a piece of work or you just generally don't want to do what's been asked of you. As women we have many demands/situations where our time and attention is demanded, often leaving very little time for own sanity and precious me time.

As I’m writing this I’m realizing that there are numerous areas where you may want to say no but just haven’t felt confident to do so, such as your Boss, Colleagues, Partner/Husband, Children and whilst there maybe similarities in some of the skills needed to say the ‘No” there is no one size fits all, cookie cutter method. So in this episode I’m to going to start with how to say no to your Boss and will follow up with the other scenarios in the future.

I hope you enjoyed the show and I would love to hear your feedback! I know you enjoy what I share in this episode, so if you could please subscribe, rate, review or comment on iTunes or your chosen listening platform, I would really appreciate it.

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Until next time

Janice