This Woman Can

Lean into your authenticity to bring success - Asher Prower

Asher Prower describes herself as having a portfolio career…she is a qualified Project and Programme Manager with a degree in Tourism Management from the University of Hertfordshire and 18 years of experience in the Tourism and Aviation industry, whilst over the past few years Asher has also developed a property investment business with her husband, and most recently has launched a new UK candle business, Oh Flick.

A finalist in the UK’s Everywoman Travel Awards, Asher is a strong advocate for entrepreneurship and using your 9-5 to grow your own business. Proud of her Caribbean heritage having grown up in St Vincent and Grenadines Asher also uses her platform to advocate for better representation of people of colour at ALL levels of corporate organizations.

We discuss;
- The benefits of a portfolio career
- Why saying "no" in your career is ok 
- How she increased her confidence through breathing
- Why she established a business during the pandemic 
- How your upbringing impacts your career mindset 
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To connect with Asher
Website: https://oh-flick.com/
Email:info@oh-flick.com
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Register for my FREE monthly 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.
https://janicesutherland.ck.page/careernofear
____________________________________
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can

Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 

#thiswomancan #careertransition

How to stop blocking your career and get out of your own way

You want to change careers but you're feeling stuck and don't quite know who or what is stopping you. 

Feeling stuck is incredibly frustrating, however there are some proactive things that you can do to regain control of your career and kick-start your career progression especially when you realize you have more control over the situation than you thought.
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Register for my FREE monthly 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.
https://janicesutherland.ck.page/careernofear
____________________________________
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can

Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 

#thiswomancan #careertransition

Perfection is for losers - Dr. Kathy Ann Hernandez

Dr. Kathy-Ann C. Hernandez was born and raised in the twin island republic of Trinidad and Tobago, and she has many years of experience as a scholar and practitioner at various academic levels in the Caribbean and in the United States. Currently, she is a Professor in the College of Business and Leadership and co-chair of the Ph.D. Program in Organizational Leadership at Eastern University in Pennsylvania. 

She researches, writes, and teaches habits and strategies for leading a flourishing life in the context of supportive learning communities. She is founder of the blog Value What Matters and manages an active Facebook page and group committed to these ideals. Here, she writes and speaks on the importance of creating a personal life brand targeted at cultivating relationships with self, others and one's God. 

Her published work, crosses genres and appears in literary journals and peer-review journals. Her most recent publications, Waiting by the Brook: Seven Steps to Deeper Intimacy with God, along with the guided journal she feels are the books she was born to write at the intersection of her faith and scholarship. 

We discuss;
- Unlearning old paradigms to adopt new ones 
- Changing your personal metrics for success
- How she learnt to overcome her perfectionism and ask for help  
- Using your current career platform to support your future pivot
- Plus the advice she'd share with other women - hint " Dream big, dream bigger"
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To connect with Kathy-Ann
Website: https://valuewhatmatters.com/
Email:drh.valuewhatmatters@gmail.com
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Register for my FREE monthly 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.
https://janicesutherland.ck.page/careernofear
____________________________________
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can

Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 

Why It‘s never too late to create a career you love

Are you thinking of making a career change over 40? Starting a new career at this time of life can feel like a huge risk — throwing away your degrees, experience, and earning power for something unknown.

But if you’ve emotionally checked out of your career, the thought is exhilarating. And like the process of how to find your purpose in life, the journey is not the same for everyone.

The question is, what are you going to do about it? How do you figure out how to change careers without disrupting your life too severely?
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Register for my FREE 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.
https://janicesutherland.ck.page/careernofear
____________________________________
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can

Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 

#thiswomancan #careertransition #midcareer #midlife

Every past challenge has helped you become who you are today - Kaylan Bartholomew

Former Wall Street banker,  Kaylan Bartholomew is an Integrative Nutrition Health Coach, a Hatha Yoga Instructor and a Meditation and Mindfulness teacher who helps her clients make healthier choices for themselves and their families creating a balanced and joyful life.

Before aligning her career with her passion for health and wellness, Kaylan spent 20 years as a banker working in New York, Miami and Trinidad and Tobago

In our discussion we cover: 

 - The signs that told her when it was time for her to change careers

- How she battled with figuring out her identity - who she was if not a banker?

- Redefining her measures of success and lessening the use of external validation for success  

- The beauty of switching career mid-life

And she shares great tips for women who are still deciding which direction to take in their mid-career transition. 
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To connect with Kaylan
Website: http://www.spiritednatural.com/
Linkedin:https://www.linkedin.com/in/kaylanbartholomew/
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Register for my FREE 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.
https://janicesutherland.ck.page/careernofear
____________________________________
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can

Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 

#thiswomancan #careertransition

How to stop struggling to work out what you‘re good at?

When you've accrued years of experience, one of the biggest questions you can find yourself asking is “ How do I figure out what I’m good at? 

Maybe you’re;    

Trying to identify your transferable skills
Wishing you knew what your strengths were
Figuring out what you’re ultimately passionate about
Or wondering “What am I good at?”  

You want answers, so you can feel ready to tackle your career transition but you’re stalled and  focusing on these points could actually be the thing keeping you in your stuckness! 

Yes, they’re all great pointers and feel like they should be something you can easily answer so why isn’t this the case? 

Using 'skills' as the starting point for your career search can be precarious - as logical as it may feel, centering your career search on your skill-set can lead to you limiting your options and impeding your progress.

Find out why.

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Register for my FREE 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life you want without changing who you are or how much money you have in the bank.
____________________________________
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can

Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 

#thiswomancan #careertransition

Be willing to walk away if it doesn‘t feel right - Joan Underwood

Ambassador Joan H Underwood is a woman of many facets and career reinventions from private sector to public sector to entrepreneurship. 

Our conversation covered a lot;

- How the emotional toll of her job, motivated her first career pivot. 
- Recognizing that your skills are transferable 
- Not allowing age to be an inhibitor in your career choices - or she puts it there is no best due by date
- The importance of self-advocacy and making sure your next move is something you feel passionate about and gives you purpose
- Overcoming the fear of career change and impostor syndrome

And she had some great advice for women considering their own career transition. 
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To connect with Joan
Website: https://www.utdsinc.com
Instagram: https://www.instagram.com/joan.h.underwood/
Linkedin:https://www.linkedin.com/in/underwoodtalentdevelopment/
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To download free guide: 10 Mindset Traps That Sabotage Mid-Career Transition (and how to avoid them) https://bit.ly/3khHPVG
____________________________________
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can

Janice Sutherland helps frustrated, mid-career, professional women of colour re-align their careers while staying true to their values and personal and professional priorities. 

#thiswomancan #careertransition

Who are the most overlooked women at work?

The 2021 McKinsey and Lean In Women in the Workplace report makes interesting reading but in my opinion they made a glaring omission - find out what it was! 
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To download my free guide: 10 Mindset Traps That Sabotage Mid-Career Transition (and how to avoid them) https://bit.ly/3khHPVG
____________________________________
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can

Janice Sutherland helps frustrated, mid-career, professional women of colour re-align their careers while staying true to their values and personal and professional priorities. 

Do what you love and love what you do - Gennike Mayers

Gennike Mayers is a Language Acrobat. It’s been her life’s passion and privilege to apply foreign languages in everyday life. Gennike helps individuals confronted with language barriers to cross over from the quicksand of confusion to the promise land of clarity and comprehension. She is the bridge that helps people connect and collaborate!

We cover;

- How her talent for languages morphed from a side-hustle into a full blown business.  
- Travelling across continents during a pandemic and how that physical journey gave her the time to figure out her "What next" 
- The importance of pursuing  a career aligned to her values.  

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To connect with Gennike
Website: www.interpretingyourneeds.com
Instagram: https://www.instagram.com/gennikemayers/
Linkedin: https://www.linkedin.com/in/gennike-mayers/
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To download free guide: 10 Mindset Traps That Sabotage Mid-Career Transition (and how to avoid them) https://bit.ly/3khHPVG
____________________________________
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can

Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.

#thiswomancan #careertransition

How to stay relevant at work

We all know of the dramatic impact technology has had upon the workplace and how it changed so many aspects of work. 

This has been made even more acute with our reliance on technology throughout the pandemic. So, it’s hard not to imagine that other aspects of how we work will change tremendously in the coming decades. 

So how can you stay relevant in a world that is changing by the hour? How do you prepare for the future workplace? How do you figure out what skills you need and where to focus your efforts?
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To download my free guide: 10 Mindset Traps That Sabotage Mid-Career Transition (and how to avoid them) https://bit.ly/3khHPVG
____________________________________
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can

Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.

#thiswomancan #careertransition