
This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact info@janicesutherland.com or visit https://janicesutherland.com/
Episodes

Friday Apr 30, 2021
Ep 132: How to speak up with confidence
Friday Apr 30, 2021
Friday Apr 30, 2021
Do you struggle to find your voice in meetings? Worried you'll say the wrong things or just want to ensure you make a contribution when it counts?
This is for you!
7 tips to help you speak up boldly and confidently when it counts.
Sign up for the LeadHERship Matters newsletter to receive advice and to support to help you in your leaderHERship career. https://bit.ly/3aN5kSA
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THANK YOU FOR WATCHING! LIKE & SUBSCRIBE FOR WEEKLY VIDEOS!
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FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.
#thiswomancan

Friday Apr 23, 2021
Ep 131: Rianna Patterson - To find your voice, use your voice
Friday Apr 23, 2021
Friday Apr 23, 2021
We continue our focus on young Caribbean women in leadership with my guest Rianna Patterson. Rianna is a multiple award winning global TEDx speaker, change maker and founder of Dominica Dementia Foundation. Having founded the youth led charity at 19 after passing her grandfather in 2013, she was awarded the Queen's young leader award in 2017.
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To connect with Rianna
Web: https://dominicadementiafoundation.org/
LinkedIn: https://www.linkedin.com/in/rianna-patterson767/
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FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.
#thiswomancan

Friday Apr 16, 2021
Ep 130:How to gain respect as a female leader
Friday Apr 16, 2021
Friday Apr 16, 2021
With the continued rise of millennials and the mature workforce expanding, the younger-boss/mature employee dynamic is one that’s becoming more and more commonplace.
Hands down, when you’re young, proving yourself as an effective leader can be tough, add being female into the mix and it becomes even harder.
Here are 6 tips to help you succeed!
Register for the LeadHERship Matters series - activities to help you make your next career leap or lead with more confidence! HERE https://bit.ly/3cHuNhO
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.
#thiswomancan

Friday Apr 09, 2021
Ep 129: Britney Sealy - Don't be afraid to be different
Friday Apr 09, 2021
Friday Apr 09, 2021
Britney Sealy is a 21 year old visionary leader with plans to radically transform the Caribbean region through human and social development.
As the Founder and CEO of WORK Consultancy Inc., she always strives to bring out the best in others by bringing out the best in herself.
To connect with Britney
LinkedIn: https://www.linkedin.com/company/work-consultancy-inc/
Instagram: https://www.instagram.com/workbarbados_/
Register for the LeadHERship Matters series - activities to help you make your next career leap or lead with more confidence!
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THANK YOU FOR WATCHING! LIKE & SUBSCRIBE FOR WEEKLY VIDEOS! -----------------------------------------------------------
FIND ME ON: Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.

Friday Apr 02, 2021
Ep 128: 4 challenges young women in leadership can face
Friday Apr 02, 2021
Friday Apr 02, 2021
Research on the lack of women in leadership roles is well documented and outlines the structural barriers and the gender bias that continues to affect women in the workplace.
What has been less examined is how these barriers are compounded for younger millennial women who are interested in ascending to leadership roles.
Register for the LeadHERship Matters series a full month of activities to help you make your next career leap or lead with more confidence! >>>>>>>> https://bit.ly/3cHuNhO
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FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.

Friday Mar 26, 2021
Ep 127: Dr Rachel Brown - Be an advocate for yourself
Friday Mar 26, 2021
Friday Mar 26, 2021
Dr. Rachel Victoria Brown is a 29 year old Jamaican Philanthropist, Activist, Social Media Specialist, and Communication Strategist who recently earned a PhD in Media, Communication and Culture at in Barcelona.
Rachel is the co-founder and Executive Director of the Every Mikkle Foundation located in Jamaica and Florida which serves approximately 350 orphans and underprivileged youth annually from 6 children's homes. Their programs focus on mentorship, global citizenship, female empowerment, literacy, career development, sports, the performing arts, mental health, physical health and hygiene, academics, STEM, agriculture, and environmental sustainability. She is also the Vice President of Global United Diaspora.
She was named by Digital Jamaica as one of 2020’s People to Watch, joining the ranks of many other dynamic Jamaican leaders.
In 2019 she was named one of the Caribbean's 30 under 30 for her work, service, and contributions to Jamaica. In 2016 Rachel was appointed as a Global Youth Ambassador for education by the UN and A World At School and has served in that capacity ever since. She is the first Jamaican to hold this position.
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To connect with Dr. Rachel
Web: http://www.everymikklefoundation.org/
Email: rachel@everymikklefoundation.org
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Learn more about The LeadHERship Academy - https://janicesutherland.com/the-leadhership-academy
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FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life. #thiswomancan

Friday Mar 19, 2021
Ep 126: 15 Things Women Need To Know About Leadership
Friday Mar 19, 2021
Friday Mar 19, 2021
When we embark on our leadership journey's, there's so much we didn't know, that we didn't know! From experience, a lot of women are winging it and don't realize don't realize how large the gap is until they are in a different room exposed, so let help bridge that gap.
To find out more about The LeadHERship Academy - https://janicesutherland.com/the-leadhership-academy
Prefer to Watch? Stay up to date with my weekly videos on the This Woman Can YouTube channel SUBSCRIBE HERE | http://bit.ly/3lDCyXO
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FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.
#thiswomancan #leadership #womeninleadership #leadershipdevelopment

Friday Mar 05, 2021
Ep 125: 10 Benefits to being your own boss
Friday Mar 05, 2021
Friday Mar 05, 2021
Even if you love your job, you probably think about being your own boss sometimes. You could run things the way you want and not take orders.
Of course, taking on the responsibilities of running a business is scary – what happens if you fail, what if it's hard work?
But just because it can be hard doesn’t mean you shouldn’t go for it - there are many also advantages to being an entrepreneur.
If you’re thinking of starting your own business, the perks of being your own boss may just convince you that it’s worth the risk.
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Prefer to Watch? Stay up to date with my weekly videos on the This Woman Can YouTube channel
SUBSCRIBE HERE | http://bit.ly/3lDCyXO
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Learn more about YOUR LIFE BY DESIGN - https://www.thiswomancan.coach/courses/3029826/about
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FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.

Friday Feb 26, 2021
Ep 124: Desi-Ann Gordon - Know Your Why
Friday Feb 26, 2021
Friday Feb 26, 2021
Desi-Ann Gordon, aka The VA Mom, is the founder of Caribbean Virtual Assistants, a virtual support business in the Caribbean. Desi-Ann and her team support small business owners with administrative services, content writing, general transcription, and course creation.
During our discussion we uncover
- How she handles her FADs - Fear, Anxiety and Doubt
- How she reframes failure
- What she believes prevents women becoming their own boss
- Her three (3) F's of success
- The importance of knowing your why.
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To connect with Desi-Ann
Web: https://caribbeanvaliving.com/
LinkedIn: https://www.linkedin.com/company/caribbean-virtual-assistants/
THANK YOU FOR WATCHING! LIKE & SUBSCRIBE FOR WEEKLY VIDEOS!
______________________________________
Learn more about YOUR LIFE BY DESIGN - https://www.thiswomancan.coach/courses/3029826/about
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FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.
#thiswomancan

Friday Feb 19, 2021
Ep 123: 8 Challenges to Being Your Own Boss
Friday Feb 19, 2021
Friday Feb 19, 2021
Building an entrepreneurial career can be scary but not insurmountable. While it's true that women have made great strides in business ownership, they still face challenges not as common among their male counterparts.
The good news is forewarned is forearmed and once you know the potential hazards you plan strategies to overcome.
Prefer to Watch? Stay up to date with my weekly videos on the This Woman Can YouTube channel
SUBSCRIBE HERE | http://bit.ly/3lDCyXO
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Join the THIS WOMAN CAN Community : https://www.thiswomancan.coach
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FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.