
This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact info@janicesutherland.com or visit https://janicesutherland.com/
Episodes

Friday Jan 29, 2021
Ep 120: Carla Williams Johnson - Don't Let Fear Hold You Back
Friday Jan 29, 2021
Friday Jan 29, 2021
I'm in conversation with Carla Williams Johnson of Carli Communications who as an entrepreneur and Media Marketing Specialist has made it her mission to get both her and her business noticed.
She's been featured in numerous publications including Forbes, Huffington Post, Buzzfeed, Home Business Magazine and Thrive Global to name a few. She was named one of the Marketers to follow for 2020 as well as awarded Best Promotions Company - West Indies at this year's Media Innovator awards.
To connect with Carla
Facebook: carlicommunications
Instagram: carlicommunications
LinkedIn: carlicommunications
-----------------------------------------------------------
DOWNLOAD - 13 Ways To Build Unstoppable Career Confidence
-----------------------------------------------------------
Prefer to Watch? Stay up to date with my weekly videos on the This Woman Can YouTube channel
SUBSCRIBE HERE | http://bit.ly/3lDCyXO
-----------------------------------------------------------
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.
-----------------------------------------------------------
Join the #THISWOMANCAN Community : https://thiswomancan.coach

Friday Jan 22, 2021
Ep 119: Are you ready to be your own Boss?
Friday Jan 22, 2021
Friday Jan 22, 2021
Are you considering becoming an entrepreneur?
Find the thought of being your own boss alluring?
Maybe you think it's time to take your side hustle full time?
Wait! Listen before you jump in feet first!
Like to Watch? Stay up to date with my weekly videos
SUBSCRIBE HERE | http://bit.ly/3lDCyXO
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.

Friday Jan 15, 2021
Ep 118: How To Maximize Your Personal Development Investment
Friday Jan 15, 2021
Friday Jan 15, 2021
When Janet Jackson's sung " the best things in life are free" she probably wasn't thinking that it applied to your personal development! When you're financially investing in your future development, whether that's an academic program, group coaching, one on one coaching or an online course how do you maximize your financial commitment?
To stay up to date with my weekly videos SUBSCRIBE HERE | http://bit.ly/3lDCyXO
-----------------------------------------------------------
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.

Friday Jan 08, 2021
Ep 117: Where Should You Focus Your Personal Development?
Friday Jan 08, 2021
Friday Jan 08, 2021
Where do you want to be at the end of the year? What are your goals for success in work and life? Achieving your goals starts with investing in your personal development.
To stay up to date with my weekly videos SUBSCRIBE HERE | http://bit.ly/3lDCyXO
-----------------------------------------------------------
FIND ME ON:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.

Sunday Jan 03, 2021
Ep 116: How a Personal Development Mindset Benefits Your Career
Sunday Jan 03, 2021
Sunday Jan 03, 2021
Personal growth can be challenging. So what's the key? Adopting a Personal Development Mindset is an effective way to ensure you meet your goals. It's one of the easiest changes you can make, and can help make the biggest difference to your ability to change.
Learn more about how it can help you succeed. To stay up to date with my weekly videos SUBSCRIBE HERE | http://bit.ly/3lDCyXO
FIND ME ON: Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesutherland
LinkedIn | https://www.linkedin.com/in/iamjanicesutherland
Twitter | https://www.twitter.com/This_Woman_Can
Janice Sutherland helps ambitious women to take action in their careers, become impactful leaders and create more wins in their business and life.

Friday Dec 25, 2020
Ep 115: How To Achieve Gender Parity at Home
Friday Dec 25, 2020
Friday Dec 25, 2020
The pandemic has seen families struggling with unemployment, keeping small businesses afloat, and having to work in uncertainty. What’s more, many individuals are now discovering what it’s like to spend so much of their time managing work, childcare, and a household. For most women, this last challenge is nothing new.
Despite the fact that women outnumber men in the paid workforce, women still do more of the domestic work and childcare — almost twice as much as their male partners. The pandemic has closed schools and daycare exacerbating the stresses and strains of caregiving, home-schooling, and domestic duties, especially for dual-earner mothers who were already doing more unpaid work.
So how can gender parity be improved at home?
⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach
⌲ PURCHASE This Woman Can - The book! - https://amzn.to/2VMNl59r
⌲ FOLLOW ME ACROSS THE WEB
● Instagram: https://www.instagram.com/iamjanicesutherland/
● LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
● Facebook: https://www.facebook.com/iamjanicesutherland
● Twitter: https://twitter.com/This_Woman_Can

Friday Dec 18, 2020
Ep 114: The Power of Self-Reflection
Friday Dec 18, 2020
Friday Dec 18, 2020
Self - reflection is a powerful way of really getting to yourself.
This is especially pertinent given the year we've just had.
I personally love undertaking this exercise, it's a time to look back on your successes given that it's our nature to focus forward. In conclusion, I find that 2020 wasn't all that bad and you can find out why and get some tips for your own self reflection process.
⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach
⌲ PURCHASE This Woman Can - The book! - https://amzn.to/2VMNl59r
⌲ FOLLOW ME ACROSS THE WEB
● Instagram: https://www.instagram.com/iamjanicesutherland/
● LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
● Facebook: https://www.facebook.com/iamjanicesutherland
● Twitter: https://twitter.com/This_Woman_Can

Friday Dec 04, 2020
Ep 113:IT'S YOUR CHOICE!: #Reclaim2020
Friday Dec 04, 2020
Friday Dec 04, 2020
#Reclaim2020 maybe over, but your decision making is just starting!
You can stay where you are now (just surviving, on hold or stuck) or you can create the career and life you REALLY want.
To round off the series, discover the biggest lie keeping you from BECOMING who you are destined to be and the three things you NEED to remember to make sure you start 2021 on a high note.
⌲SIGN UP TO MY NEWSLETTER: https://www.janicesutherland.com
⌲ REGISTER: This Woman Can….Become Program: https://bit.ly/36b5gua
⌲ WATCH: Reclaim 2020 : https://bit.ly/3lDCyXO
⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach
⌲ FOLLOW ME ACROSS THE WEB
- Instagram: https://www.instagram.com/iamjanicesutherland/
- LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
- Facebook: https://www.facebook.com/iamjanicesutherland
- Twitter: https://twitter.com/This_Woman_Can
- YouTube Channel: https://bit.ly/3lDCyXO

Wednesday Dec 02, 2020
Ep 112: STOP WASTING YOUR TIME: #Reclaim2020 Day 15
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
Have you heard the saying "Time waits for no (wo)man?
Well it was because of Procrastination!
Procrastination is a challenge we have all faced at one point or another. For as long as humans have been around, we have been struggling with delaying, avoiding, and procrastinating on issues that matter to us.
Procrastination can restrict your potential and undermine your career. So, it's crucial to take proactive steps to prevent it. The first step is to recognize that you're doing it. Then, identify the reasons behind your behavior and adopt strategies to manage and overcome.
⌲ REGISTER: This Woman Can….Become Program: https://bit.ly/36b5gua
⌲ WATCH: Reclaim 2020 : https://bit.ly/3lDCyXO
⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach
⌲ FOLLOW ME ACROSS THE WEB
- Instagram: https://www.instagram.com/iamjanicesutherland/
- LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
- Facebook: https://www.facebook.com/iamjanicesutherland
- Twitter: https://twitter.com/This_Woman_Can
- YouTube Channel: https://bit.ly/3lDCyXO

Tuesday Dec 01, 2020
Ep 111: EASY STEPS TO CONFIDENCE: #Reclaim2020 Day 14
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
Confidence matters as much as competence on the road to success, but these two traits aren't always mutually exclusive.
We all know competent women with little confidence and vice versa. The good news is confidence, like competence, is a habit, not a gift.
It IS a skill that can be learned. Here are some ways to empower yourself, build confidence and bolster your sense of self-esteem.
⌲ REGISTER: This Woman Can….Become Program: https://bit.ly/36b5gua
⌲ LISTEN: to Reclaim 2020: https://thiswomancann.podbean.com/
⌲ WATCH: Reclaim 2020 : https://bit.ly/3lDCyXO
⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach
⌲ FOLLOW ME ACROSS THE WEB
- Instagram: https://www.instagram.com/iamjanicesutherland/
- LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
- Facebook: https://www.facebook.com/iamjanicesutherland
- Twitter: https://twitter.com/This_Woman_Can
- YouTube Channel: https://bit.ly/3lDCyXO