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This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact info@janicesutherland.com or visit https://janicesutherland.com/
Episodes
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Friday Sep 18, 2020
Ep 090: How to stop self-sabotaging your career
Friday Sep 18, 2020
Friday Sep 18, 2020
Do you constantly tell yourself you can't apply for a role, hand in a project, make presentation until it's "perfect"?
How many opportunities have you missed in your quest to be perfect? In this episode I look at where the need for perfectionism starts and some practical advice to stop it derailing your career.
Join the THIS WOMAN CAN Community : https://thiswomancan.coach ________________________
Purchase This Woman Can - The book! - https://amzn.to/2VMNl59r ___________________________
Need career and leadership support? See how my programs can help -https://janicesutherland.com/coaching-packages
__________________________
Connect with Janice:
LINKEDIN: https://www.linkedin.com/in/iamjanicesutherland
FACEBOOK: https://www.facebook.com/iamjanicesutherland
INSTAGRAM: https://www.instagram.com/iamjanicesutherland/
TWITTER: https://twitter.com/This_Woman_Can

Friday Sep 11, 2020
Ep 089: Marjorie Wharton - Shifting your mindset from perfectionism
Friday Sep 11, 2020
Friday Sep 11, 2020
Marjorie Wharton is a trainer, coach and facilitator, specializing in helping people build the skills they need to improve their performance. She focuses on helping people to better understand themselves and to use that deeper awareness to craft their own success journeys.
We discuss
- How using perfectionism as an excuse stops us from success.
- The need to shift your mindset from perfection as a goal.
- Accepting that where you start isn't always where you end up and more......! ________________________
To connect with Marjorie
LinkedIn: https://www.linkedin.com/in/marjoriewharton/
Instagram: https://www.instagram.com/marjoriewharton/ _________________________
Join the THIS WOMAN CAN Community : https://thiswomancan.coach _________________________
Get This Woman Can - The book! - https://amzn.to/2VMNl59r ___________________________
Need career and leadership support?
See how my programs can help -https://janicesutherland.com/coaching-packages
__________________________
Connect with Janice: LINKEDIN: https://www.linkedin.com/in/iamjanicesutherland
FACEBOOK: https://www.facebook.com/iamjanicesutherland
INSTAGRAM: https://www.instagram.com/iamjanicesutherland/
TWITTER: https://twitter.com/This_Woman_Can

Friday Sep 04, 2020
Ep 088: 6 Steps to have the confidence of a Boss.
Friday Sep 04, 2020
Friday Sep 04, 2020
Lacking confidence is one of the most universal feelings we can experience and some days it can be a real struggle to feel like the confident Boss we may need to be. The truth is no-one's immune to a lack of confidence and it's quite common for everyone to feel lacking - the key is how we deal with it. Here are 6 actions you can take to have the confidence of a Boss! _________________________
Join the THIS WOMAN CAN Community: https://thiswomancan.coach _________________________
Thinking of moving ahead in your career?
Applications for the Purpose, Power and Presence - Women's Leadership Program are now open.
* It's THE program for female game changers, designed and led by an experienced female CEO! Specially developed to help women build their leadership capability and presence, develop their strategic thinking, enhance professional influence and harness their skill set.
* Designed so you can test boundaries and hone your natural skill sets, while being provided with structure and support in a collaborative process.
* Plus the support of a community of other women who are also focused on driving their leadership destiny.
Want to know more? Head over to https://janicesutherland.com/purpose-power-presence
___________________________
Get This Woman Can - The book! - https://amzn.to/2VMNl59r ___________________________
Need career and leadership support? See how my programs can help -https://janicesutherland.com/coaching-packages
__________________________
Connect with Janice:
LINKEDIN: https:www.linkedin.com/in/iamjanicesutherland
FACEBOOK: https://www.facebook.com/iamjanicesutherland
INSTAGRAM: https://www.instagram.com/iamjanicesutherland/
TWITTER: https://twitter.com/This_Woman_Can

Thursday Aug 27, 2020
Ep 087: Cher Jones - Don't wait until you're perfect
Thursday Aug 27, 2020
Thursday Aug 27, 2020
"Start where you are with what you've got!" is the quote that stood out for me in my interview with Corporate Social Media Trainer & Personal Branding Coach Cher Jones, who has a love of technology hardwired into her personality.
We covered so much;
- Choosing family over career
- Navigating your femininity to advance
- The dangers of comparing your progress to that of others and....
- The power and necessity of creating a digital presence.
Cher is the founder of Socially Active Training, where she leverages over 20 years of PR, marketing and broadcasting experience to help professionals, leaders and B2B entrepreneurs develop a credible and strategic online presence while teaching them how to use social media at work for business.
Her passion, knowledge and expertise have many referring to her as one of North America's leading experts in online personal branding for professionals, working internationally with high profile organizations.
She is also the host of a weekly LinkedIn livestream called #JustAskCher LIVE where she offers tips and advice to help you develop a powerful and professional brand online!
We have a fabulous conversation full of pure gems and if you're facing the prospect of having to pivot your career then you'll hear lots of valuable advice,
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To connect with Cher
LinkedIn: https://www.linkedin.com/in/itscherjones/
Web: http://www.sociallyactivetraining.com/
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Join the THIS WOMAN CAN Community : https://thiswomancan.coach _________________________
Thinking of moving ahead in your career?
Applications for the Purpose, Power and Presence - Women's Leadership Program are now open.
* It's THE program for female game changers, designed and led by an experienced female CEO! Specially developed to help women build their leadership capability and presence, develop their strategic thinking, enhance professional influence and harness their skill set.
* Designed so you can test boundaries and hone your natural skill sets, while being provided with structure and support in a collaborative process. * Plus the support of a community of other women who are also focused on driving their leadership destiny.
Want to know more? Head over to https://janicesutherland.com/purpose-power-presence
___________________________
Get This Woman Can - The book! - https://amzn.to/2VMNl59r ___________________________
Need career and leadership support?
See how my programs can help - https://janicesutherland.com/coaching-packages
Connect with Janice:
LINKEDIN: https:www.linkedin.com/in/iamjanicesutherland
FACEBOOK: https://www.facebook.com/iamjanicesutherland
INSTAGRAM: https://www.instagram.com/iamjanicesutherland/
TWITTER: https://twitter.com/This_Woman_Can

Friday Aug 21, 2020
Ep 086: How to confidently change careers during a pandemic
Friday Aug 21, 2020
Friday Aug 21, 2020
We're living in uncertain times which can make us feel vulnerable and insecure, even more so when we're concerned about losing our jobs or changing careers.
Sometimes fear creeps in and we start to wobble and may have feelings of despondency. In this episode, I provide practical strategies to help you feel confident and motivated during your job search.
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WOULD YOU LOVE MORE ADVICE LIKE THIS?
Join the THIS WOMAN CAN Community : https://thiswomancan.coach _
________________________
Thinking of moving ahead in your career? Applications for the Purpose, Power and Presence - Women's Leadership Program are now open.
* It's THE program for female game changers, designed and led by an experienced female CEO! Specially developed to help women build their leadership capability and presence, develop their strategic thinking, enhance professional influence and harness their skill set.
* Designed so you can test boundaries and hone your natural skill sets, while being provided with structure and support in a collaborative process.
* Plus the support of a community of other women who are also focused on driving their leadership destiny.
Want to know more? Head over to https://janicesutherland.com/purpose-power-presence
___________________________
Get This Woman Can - The book! - https://amzn.to/2VMNl59r ___________________________
Need career and leadership support? See how my programs can help -https://janicesutherland.com/coaching-packages
Connect with me:
LINKEDIN: https:www.linkedin.com/in/iamjanicesutherland
FACEBOOK: https://www.facebook.com/iamjanicesutherland
INSTAGRAM: https://www.instagram.com/iamjanicesutherland/
TWITTER: https://twitter.com/This_Woman_Can

Thursday Aug 13, 2020
Ep 085: Naomi Garrick - You have the power to control your mindset.
Thursday Aug 13, 2020
Thursday Aug 13, 2020
Naomi Garrick is an Author, International Speaker and Personal Branding Coach that helps individuals, entrepreneurs, corporate executives and CEO's to discover, define and develop their unique personal brand in order to effectively communicate their expertise and stand out in their craft or industry.
She is also the founder of Garrick Communications – a boutique PR agency and a Certified Reputation Champion by the Public Relations Society of America (PRSA) with over 16 years of experience in Public Relations & Marketing, working with over 100 brands and individuals and Co- Founder of EMERGE personal development summit and workshops.
Naomi is passionate about helping people to see the greatness that sometimes they cannot see within themselves by helping individuals to identify or re-invent their unique personal brand in order to stand out in a noisy world.
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To connect with Naomi
LinkedIn: https://www.linkedin.com/in/naomigarrick/
Web: https://www.iamnaomigarrick.com/
_________________________
Join the THIS WOMAN CAN Community : https://thiswomancan.coach _________________________
Thinking of moving ahead in your career? Applications for the Purpose, Power and Presence - Women's Leadership Program are now open.
* It's THE program for female game changers, designed and led by an experienced female CEO! Specially developed to help women build their leadership capability and presence, develop their strategic thinking, enhance professional influence and harness their skill set.
* Designed so you can test boundaries and hone your natural skill sets, while being provided with structure and support in a collaborative process.
* Plus the support of a community of other women who are also focused on driving their leadership destiny. Want to know more?
Head over to https://janicesutherland.com/purpose-power-presence ___________________________
Get This Woman Can - The book! - https://amzn.to/2VMNl59r ___________________________
Need career and leadership support? See how my programs can help -https://janicesutherland.com/coaching-packages
LINKEDIN: https:www.linkedin.com/in/iamjanicesutherland
FACEBOOK: https://www.facebook.com/iamjanicesutherland
INSTAGRAM: https://www.instagram.com/iamjanicesutherland/
TWITTER: https://twitter.com/This_Woman_Can

Friday Aug 07, 2020
Ep 084: Managing Up - 10 Tips On Managing Your Manager
Friday Aug 07, 2020
Friday Aug 07, 2020
When it comes to bosses, most employees think in terms of avoidance—avoiding criticism, avoiding blame, and often, avoiding contact as much as possible. But sidestepping interaction with your boss can be a hindrance to your career advancement.
In fact, learning to manage your relationship with your boss can be beneficial for your career path and your current job satisfaction.
_________________________
Join the THIS WOMAN CAN Community : https://thiswomancan.coach
_________________________
Thinking of moving ahead in your career?
Applications for the Purpose, Power and Presence - Women's Leadership Program are now open.
* It's THE program for female game changers, designed and led by an experienced female CEO - ME! Specially developed to help women build their leadership capability and presence, develop their strategic thinking, enhance professional influence and harness their skill set.
* Designed so you can test boundaries and hone your natural skill sets, while being provided with structure and support in a collaborative process.
* Plus the support of a community of other women who are also focused on driving their leadership destiny.
Want to know more? Head over to https://janicesutherland.com/purpose-power-presence
___________________________
Get This Woman Can - The book! - https://amzn.to/2VMNl59r
___________________________
Need career and leadership support? See how my programs can help -https://janicesutherland.com/coaching-packages
LINKEDIN: https:www.linkedin.com/in/iamjanicesutherland
FACEBOOK: https://www.facebook.com/iamjanicesutherland
INSTAGRAM: https://www.instagram.com/iamjanicesutherland/
TWITTER: https://twitter.com/This_Woman_Can

Friday Jul 31, 2020
Ep 083: Sarah Greaves Gabbadon - Say yes and figure it out later
Friday Jul 31, 2020
Friday Jul 31, 2020
I'm in conversation with Sarah Greaves-Gabbadon (aka JetSetSarah) travel writer, on-screen host and self-described “Carivangelist,” who goes to the beach and beyond to share the culture, lifestyle and personalities of the Caribbean with the world.
We discuss how she's managed to pivot her career to remain relevant in the current climate. You can follow her adventures on Instagram and Facebook @JetSetSarah.
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Thursday Jul 23, 2020
Ep082: Why women need to ask.
Thursday Jul 23, 2020
Thursday Jul 23, 2020
Why is there a reticence for women to ask for what they want? If this sounds like you, are you aware of the impact of not asking that tiny word and the huge impact it can have on your career?
Thinking of moving ahead in your career?
Applications for the Purpose, Power and Presence - Women's Leadership Program are now open.
It's THE program for female game changers, designed and led by an experienced female CEO - ME! Specially developed to help women build their leadership capability and presence, develop their strategic thinking, enhance professional influence and harness their skillset.
Structured so you can test boundaries and hone your natural skill sets, while being provided with structure and support in a collaborative process.
Plus the support of a community of other women who are also focused on driving their leadership destiny.
If you'd like to know more and secure your spot head over to www.janicesutherland.com

Wednesday Jul 15, 2020
Ep 081: Julie Turney - The comeback is stronger than the setback
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
Lots of fabulous insights and laughter with my guest Julie Turney, busy HR practitioner.
Julie understands that it is necessary for the HR profession to become a dynamic force for positive change in the workforce unleashing their hidden Jedi capabilities (yes she loves sci-fi). She specializes in Agile HR practices and is the official organizer of the Barbados Chapter for DisruptHR and soon to add the Barbados Chapter for Hacking HR. This mother of three is the true definition of a People Champion and aspires to be a renowned Podcaster through her new show HR SoundOff. Julie truly believes that If we inculcated the agile mantra “people over process” in our daily activities, in the workplace and at home our world would be a better place.
To connect with Julie
LinkedIn: https://www.linkedin.com/in/iamjulieturney/
Instagram: https://www.instagram.com/iamjulieturney/
Thinking of moving ahead in your career?
Applications for the Purpose, Power and Presence - Women's Leadership Program are now open.
It's THE program for female game changers, designed and led by an experienced female CEO - ME! Specially developed to help women build their leadership capability and presence, develop their strategic thinking, enhance professional influence and harness their skillset.
It's designed so you can test boundaries and hone your natural skill sets, while being provided with structure and support in a collaborative process.
Plus the support of a community of other women who are also focused on driving their leadership destiny.
And if you'd like to know more or secure your spot head over to www.janicesutherland.com