This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact info@janicesutherland.com or visit www.janicesutherland.com/
Episodes
Saturday Jun 09, 2018
Saturday Jun 09, 2018
This week I'm in conversation with Sarah Cordiner in Australia! From humble gypsy-heritage beginnings and the first female in her family to get an education, Sarah is now the youngest University Director in Australia’s history.
Sarah has been a CEO in the education industry for over a decade, and grew her business internationally with over 12,000 aspiring educators from 146 countries studying her programs at the time that she switched paths in 2017.
Sarah has published 8 books and is a 5 times international number 1 best-selling author, was a finalist for two awards in the Telstra Business Womens Awards, won the ‘Influential 100 award 2 years in a row and was listed by the Huffington Post as one of the ‘Top 50 Must Follow Female Entrepreneurs for 2017’.
Sarah now leads one of the most remote university campuses in the world as the Executive Director and Head of Campus of the University of Notre Dame, Australia.
Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
To connect with me
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time - Be Bold, Be Fearless, Be Phenomenal
Janice
Wednesday May 30, 2018
Wednesday May 30, 2018
To get along in life, careers, relationships we have to learn not to take things personally, take things in our stride let things roll off our backs rather than letting them pierce our heart. Listen for how you can acheive this for a happier and more resilient life.
I hope you enjoyed the show and I would love to hear your feedback! I know you enjoy what I share in this episode, so if you could please subscribe, rate, review or comment on iTunes or your chosen listening platform, I would really appreciate it.
To connect with me and the Phenomenal Woman community
Blog: Real Talk With Janice
Make sure you follow me for your weekly dose of clarity, courage and confidence. So you can live the life you deserve!
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time
Janice - Phenomenal Woman Mentor
Saturday May 26, 2018
Saturday May 26, 2018
This week I'm in conversation with Karen Thorpe –Reid. Karen is a Serial Entrepreneur, Master Change Practitioner, Mentor, Business Leader, Speaker, Visionary Consultant, Mother, and Wife . Through her work Karen embodies the motto of keeping people at the heart of change. As the Managing Director of Premier Change Consulting, she possesses over sixteen years of experience in business strategy and corporate leadership. She brings expertise in leadership development, culture and behavioural change, having led teams, advised and coached clients on a number of large technology & cultural change related transformation programmes within operational and strategic roles, successfully delivering change across a variety of industries including telecoms, Oil Industry, Transport and the public sector.
To contact Karen
Email address - info@premierchange.com
Twitter, FB and Instagram - @theflexiebench
FB - @premierchange
FB - @premierangels
I hope you enjoyed the show and I would love to hear your feedback! I know you enjoy what I share in this episode, so if you could please subscribe, rate, review or comment on iTunes or your chosen listening platform, I would really appreciate it.
To connect with me and the Phenomenal Woman community
Blog: Real Talk With Janice
Make sure you follow me for your weekly dose of clarity, courage and confidence. So you can live the life you deserve!
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time
Janice
Wednesday May 23, 2018
Wednesday May 23, 2018
Why do we have limiting beliefs? The self-imposed mental confinement we construct in our own head, which more often than not, is based on what others think you’re possible of delivering, derived from their version of achievable & realistic? Time to change your focus and remove them by de-limiting yourself, enabling you to take back control of who you are.
I hope you enjoyed the show and I would love to hear your feedback! I know you enjoy what I share in this episode, so if you could please subscribe, rate, review or comment on iTunes or your chosen listening platform, I would really appreciate it.
To connect with me and the Phenomenal Woman community
Blog: Real Talk With Janice
Follow me for your weekly dose of clarity, courage and confidence. So you can live the life you deserve!
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time
Janice
Saturday May 19, 2018
Saturday May 19, 2018
Great conversation with Brenda Lee Browne touching on the Black British and the British Antiguan experience as well as not conforming to societal expectations. Born in London to Antiguan parents. She studied journalism and started her career in the Black media before moving to Antigua in the mid-1980s where she began writing and publishing short stories and poetry.
In the mid-1990s, she returned to the UK and gained an MA in writing from Sheffield Hallam University. She returned to Antigua in 2003 and established Just Write creative writing workshops and has worked with government agencies, adults and inmates at HMP in Antigua. Her work has appeared in a number of anthologies in the USA, UK and Canada as well as online. Brenda is the mother of one and a lover of cricket, chocolate and handbags.
To contact Brenda Lee JustWriteAnigua
I hope you enjoyed the show and I would love to hear your feedback! I know you enjoy what I share in this episode, so if you could please subscribe, rate, review or comment on iTunes or your chosen listening platform, I would really appreciate it.
To connect with me and the Phenomenal Woman community
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time
Janice
Saturday May 12, 2018
Saturday May 12, 2018
This week I'm in conversation with Sara Voyard. Sara is an authentic, energetic, passionate, and driven visionary that has empowered men and women to let their true selves shine and take real control of their lives via her role as a certified life coach and master NLP practitioner. For over a decade she has helped people transform their thoughts, enjoy fulfilling relationships, deepen their spirituality, and find true purpose in life.
Founder & CEO of SV Elite Coaching, Sara creates an empowering and motivational space where people can drill down to who they REALLY are and what they REALLY want out of life. She firmly believes that your authentic self is always your BEST version and the ONLY version that gets you true happiness and success. The unsettling feelings, relationships, and lifestyles we experience are a result of the gap between who we REALLY are who we THINK we should be.
Sara's mission is to empower her clients to let their authentic selves shine so they can enjoy the lives they have always dreamt of.
Contact Sara
I hope you enjoyed the show and I would love to hear your feedback! I know you enjoy what I share in this episode, so if you could please subscribe, rate, review or comment on iTunes or your chosen listening platform, I would really appreciate it.
To connect with me and the Phenomenal Woman community
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time
Janice
Wednesday May 09, 2018
Wednesday May 09, 2018
We live in a culture where beauty is prized. Media screams at us from every angle, beauty products line the shelves, and we envy those who embody the beauty we desire. We're told if we're beautiful we'll automatically feel confident. We can't deny the power of external beauty interventions and how it can make us feel good, but lets spare some time to consider how powerful the impact is on us when we feel we are beautiful inside as well? This is incredibly more powerful than you realize!
I hope you enjoyed the show and I would love to hear your feedback! I know you enjoy what I share in this episode, so if you could please subscribe, rate, review or comment on iTunes or your chosen listening platform, I would really appreciate it.
To connect with me and the Phenomenal Woman community
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time
Janice
Saturday May 05, 2018
Saturday May 05, 2018
This week I'm in conversation with Kareen Griffiths, an experienced change and communications consultant who classes herself as an ‘Everyday Woman’ who likes to connect with ‘Everyday People’. After experiencing hair loss, Kareen underwent a procedure that drastically changed her outward appearance and also challenged societal norms as to how women should look. We talk about her experience and the impact on her confidence.
An accomplished individual, her passion is people and Kareen strongly believes that change happens one individual at a time. Most importantly, connecting and partnering with clients and individuals to empower them through change is her focus. Kareen believes that life’s personal experiences play a significant part in thinking about change and she has started to explore this in her own story about hair loss for women.
To hear more you can watch her story here…and if you have been impacted by hair loss and would like to know more, you can contact Kareen via email kareengriffiths@hotmail.co.uk
Kareen's mentioned artist - Anane Vega
I hope you enjoyed the show and I would love to hear your feedback! I know you enjoy what I share in this episode, so if you could please subscribe, rate, review or comment on iTunes or your chosen listening platform, I would really appreciate it.
To connect with me and the Phenomenal Woman community
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time
Janice
Wednesday May 02, 2018
Wednesday May 02, 2018
How often do you feel undeserving or punish yourself because you don't feel worthy? Stop it! You are valued and you are deserving, you just need to believe. This week we focus on a couple of ways to make you see that you are worthy.
I hope you enjoyed the show and I would love to hear your feedback! I know you enjoy what I share in this episode, so if you could please subscribe, rate, review or comment on iTunes or your chosen listening platform, I would really appreciate it.
To connect with me and the Phenomenal Woman community
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time
Janice
Saturday Apr 28, 2018
Saturday Apr 28, 2018
The drive for gender equality is well documented and publicised in Euope and the US but we hear very little about the battle for gender equality in the Caribbean. Today I'm delighted to pay my respects and interview gender equality pioneer Dr. Rosina Wiltshire, the first CARICOM Advocate for Gender Justice with an extensive career in International Development and Gender Equality. She supported the South African Transition Team led by Nelson Mandela in mainstreaming gender across the policy spectrum.
Dr. Wiltshire lectured at the UWI for 20 years in International Politics and International Development and was Visiting Professor at the Institute for International Development and Cooperation, University of Ottawa and the Norman Patterson School for International Affairs at Carlton.
She was a member of the Planning Committee for the 1991 World Women’s Congress for a Healthy Planet held in Miami. She also was a part of the official delegation and the NGO delegation to the UN Conference on Environment and Development in Rio 1992.
Dr. Wiltshire holds a Master’s and a Ph.D in Political Science (International Relations) from the University of Michigan, Ann Arbor, USA and a B.Sc (Economics) from UWI Mona. She is a Reiki Master and is committed to equality, justice and peace.
I hope you enjoyed the show and I would love to hear your feedback! I know you enjoy what I share in this episode, so if you could please subscribe, rate, review or comment on iTunes or your chosen listening platform, I would really appreciate it.
To connect with me and the Phenomenal Woman community
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time
Janice