This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact info@janicesutherland.com or visit https://janicesutherland.com/
Episodes
Friday Sep 20, 2024
Friday Sep 20, 2024
In this episode, Angella Fraser, who made a bold career pivot after three decades as a leader in the technology sector shares how she left a comfortable yet unfulfilling path to embark on new adventures.
From downsizing and decluttering as she moved to being an empty nester, to launching a podcast with her bestie of forty years - Black Boomer Besties from Brooklyn, she shares how a pivotal project ignited her confidence and revealed her untapped potential.
For women considering a midlife career transition, Angella offers invaluable advice on navigating change, embracing new opportunities, and staying true to oneself. She emphasizes the importance of recognizing that our unique qualities and quirks can be the source of our greatest joy and fulfillment.
Connect with Angella:
Download ebook: We’re Too Old For This Shit! A Guide to More Joy for Inquisitive Older Women. https://joystrategy.co/ebook
Web: https://www.headspacenc.com
Podcast: Black Boomer Besties from Brooklyn
------------------------------------------------------------------------------
Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendar.app.google/kE4hyrnQjVqcwNDz9
Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with Janice:
Website: https://www.janicesutherland.com
Instagram: https://www.instagram.com/iamjanicesutherland/
LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
YouTube Channel: https://www.youtube.com/@thiswomancan
#thiswomancan #blackwomen
Friday Sep 13, 2024
Friday Sep 13, 2024
In this episode, we dive deep into the challenges and rewards of overcoming risk aversion as a midlife Black woman.
Join us as we explore the reasons why we might be more likely to shy away from risk and the transformative power of stepping outside of our comfort zones.
Our host Janice Sutherland shares personal stories of overcoming her own fears and embracing opportunities, inspiring listeners to take bold steps towards a more fulfilling life.
------------------------------------------------------------------------------
Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendar.app.google/kE4hyrnQjVqcwNDz9
Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with me:
Website: https://www.janicesutherland.com
Instagram: https://www.instagram.com/iamjanicesutherland/
LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
YouTube Channel: https://www.youtube.com/@thiswomancan
#thiswomancan
Friday Sep 06, 2024
Friday Sep 06, 2024
In this episode, I’m in conversation with Camille Steer and stepping into the world of pensions, specifically focusing on financial risk tolerance and pension saving. As we know, Black women often face unique challenges when it comes to managing their finances and planning for retirement.
Camille will explain her acronym WOMAN, as it pertains to risk tolerance. We'll discuss the importance of understanding your financial risk tolerance and how it can impact your investment decisions and where you may be ignoring free money! Additionally, we'll provide practical tips and strategies for building a strong pension plan whether you’re in your 40s, 50s or 60s .
So, whether you're just starting your financial journey or looking to enhance your existing plan, this episode is for you.
------------------------------------------------------------------------------
Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with me:
Website: https://www.janicesutherland.com
Instagram: https://www.instagram.com/iamjanicesutherland/
LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
YouTube Channel: https://www.youtube.com/@thiswomancan
#thiswomancan
Friday Aug 30, 2024
Friday Aug 30, 2024
In this episode I share my personal journey with debt, the lessons I learned, and the strategies I employed to achieve financial freedom.
From negotiating with creditors to building a successful career, this episode offers invaluable insights for anyone struggling with debt or seeking to overcome adversity.
In this episode, you'll discover:
- How I navigated the challenges of personal debt, divorce, and an economic downturn.
- The valuable lessons learned from my past experiences.
- The strategies I used for overcoming financial adversity and building a brighter future.
- The importance of self-reflection, learning from mistakes, and living in the present.
Whether you're facing personal financial challenges or simply seeking inspiration, this episode offers powerful insights and practical advice.
-----------------------------------------------------------------------------
Are you a Black woman over 40 feeling stuck in your life or career?
Discover how to plan your next chapter with confidence and clarity.
Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with me:
Website: https://www.janicesutherland.com
Instagram: https://www.instagram.com/iamjanicesutherland/
LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
YouTube Channel: https://www.youtube.com/@thiswomancan
#thiswomancan
Friday Aug 23, 2024
Friday Aug 23, 2024
Feeling overwhelmed by your finances in midlife? Join me and my guest Marcia Armstrong - Personal Finance Disruptor and Lead Facilitator of the National Financial Literacy Programme in Barbados, for a candid conversation about the stories we tell ourselves that shape our relationship with money.
We'll explore how to set financial boundaries, prepare for retirement, and identify financial gaps to achieve your goals.
Discover strategies to overcome financial trauma, make your money work for you, and avoid leaving money on the table at work.
This episode is packed with practical advice and empowering insights to help you take control of your financial future.
------------------------------------------------------------------------------
Don't wait another minute to create the life you deserve!
Your Life By Design is an online group program meticulously crafted to empower the mature Black woman in making the right decisions for their ideal life and career. It's designed to guide you through a personalized journey of self-discovery, growth & strategic decision-making.
Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with Marcia:
Email: info@apurposelife246.com
LinkedIn: https://www.linkedin.com/in/marcia-armstrong/
To register for Marcia's budgeting course, click 👉🏾 https://bit.ly/budgetingbasicswaitlist
Connect with me:
Website: https://www.janicesutherland.com
Instagram: https://www.instagram.com/iamjanicesutherland/
LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
YouTube Channel: https://www.youtube.com/@thiswomancan
#thiswomancan
Friday Aug 16, 2024
Friday Aug 16, 2024
In this episode of This Woman Can, we delve deep into the financial realities of midlife Black women.
From overcoming generational financial challenges to building wealth and achieving financial independence, we explore the unique perspectives and experiences of Black women navigating this life stage.
Discover how money mindset, caregiving responsibilities, and retirement planning intersect with the pursuit of financial freedom.
Join the conversation as we break down barriers and empower Black women to take control of their financial futures.
------------------------------------------------------------------------------
Don't wait another minute to create the life you deserve!
Your Life By Design is an online group program meticulously crafted to empower the mature Black woman in making the right decisions for their ideal life and career. It's designed to guide you through a personalized journey of self-discovery, growth & strategic decision-making.
Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with me:
Website: https://www.janicesutherland.com
Instagram: https://www.instagram.com/iamjanicesutherland/
LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
YouTube Channel: https://www.youtube.com/@thiswomancan
#thiswomancan #blackwomen #moneymindset #financialfreedom
Friday Aug 09, 2024
Friday Aug 09, 2024
Are you a Black woman over 50 feeling like your career has hit a plateau?
Or perhaps you're ready to embark on a new chapter but unsure where to start?
This episode is dedicated to breaking down the barriers that hold us back.
We’ll dive deep into the challenges and triumphs of ambitious women over 50, drawing inspiration from the Forbes 50 Over 50 list.
Get ready to ignite your passion, redefine success, and discover the limitless possibilities that await you in this exciting stage of life.
------------------------------------------------------------------------------
Don't wait another minute to create the life you deserve!
Your Life By Design is an online group program meticulously crafted to empower the mature Black woman in making the right decisions for their ideal life and career. It's designed to guide you through a personalized journey of self-discovery, growth & strategic decision-making.
Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with me:
Website: https://www.janicesutherland.com
Instagram: https://www.instagram.com/iamjanicesutherland/
LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
YouTube Channel: https://www.youtube.com/@thiswomancan
#thiswomancan #forbes50over50 #blackwomen
Friday Aug 02, 2024
Friday Aug 02, 2024
Career advancement doesn't stop because you're aging!
Career advancement isn't only for younger women!
Career advancement is still applicable to you if you're over 40!
In this episode, we're busting myths and empowering you to level up your career. We'll dive into the unique challenges Black women face in their 40s, 50s, and 60s with expert guest Daisy Wright who shares invaluable insights on overcoming ageism, building a strong personal brand, and navigating office politics.
Discover effective strategies to position yourself for promotion, negotiate your worth, and achieve your career goals.
Get ready to unlock your full potential and achieve career success on your own terms!
------------------------------------------------------------------------------
Don't wait another minute to create the life you deserve!
Your Life By Design is an online group program meticulously crafted to empower the mature Black woman in making the right decisions for their ideal life and career. It's designed to guide you through a personalized journey of self-discovery, growth & strategic decision-making.
Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with Daisy:
Website: https://www.thewrightcareer.com | http://www.aspiretogrowleadershipacademy.com
LinkedIn: http://www.linkedin.com/in/daisywright
X: @CareerTips2Go
Insatgram: daisywright_careercoach
Connect with me:
Website: https://www.janicesutherland.com
Instagram: https://www.instagram.com/iamjanicesutherland/
LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
YouTube Channel: https://www.youtube.com/@thiswomancan
#thiswomancan
Friday Jul 26, 2024
Friday Jul 26, 2024
With the recent announcement of VP Kamala Harris being considered as a presidential candidate, I explore what the often unspoken burdens and sacrifices that Black women face as they rise through the ranks.
From the often unseen and unspoken pressure to succeed to the stark reality of what a senior leadership role entails
It's more than just breaking barriers; it's about surviving and thriving.
------------------------------------------------------------------------------
Don't wait another minute to create the life you deserve!
Your Life By Design is an online group program meticulously crafted to empower the mature Black woman in making the right decisions for their ideal life and career. It's designed to guide you through a personalized journey of self-discovery, growth & strategic decision-making.
Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with me:
Website: https://www.janicesutherland.com
Instagram: https://www.instagram.com/iamjanicesutherland/
LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
YouTube Channel: https://www.youtube.com/@thiswomancan
#thiswomancan
Friday Jul 19, 2024
Friday Jul 19, 2024
Do you ever find yourself second-guessing your decisions because of what others might think? This week on This Woman Can we're ditching the fear of other people's opinions (FOPO) and embracing the Joy of Our Own Perspective (JOPO)!
Join us as we explore why caring what others think holds us back, especially as grown Black women! We'll share tips and strategies to silence the inner critic, boost your confidence, and live authentically on your own terms.
This episode is for you if you're ready to:
- Break free from the approval trap and live life according to your values.
- Develop unshakeable confidence and embrace your individuality.
- Stop shrinking yourself and start pursuing your dreams with passion.
Plus we're sharing some advice to help you to stop caring what others think and start living for YOU.
------------------------------------------------------------------------------
Don't wait another minute to create the life you deserve!
Your Life By Design is an online group program meticulously crafted to empower the mature Black woman in making the right decisions for their ideal life and career. It's designed to guide you through a personalized journey of self-discovery, growth & strategic decision-making.
Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.
Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult
Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with me:
Website: https://www.janicesutherland.com
Instagram: https://www.instagram.com/iamjanicesutherland/
LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
YouTube Channel: https://www.youtube.com/@thiswomancan
#thiswomancan