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This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact info@janicesutherland.com or visit https://janicesutherland.com/
Episodes
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Saturday Jan 20, 2018
Saturday Jan 20, 2018
This week,we're winging our way across to the Emerald Isle - Ireland, where I'm in conversation with Karen Dwyer.
Karen Dwyer is the founder of My Gratitude Attitude Journal. She's also a single mom entrepreneur responsible for 2 incredible little human beings and is on a mission to help more people live a brilliant life - no matter what they have been through!
Karen has captivated audiences all over Ireland/the world with her story of how she has overcome multiple sclerosis - naturally - and how she lost everything when she was airbrushed out of her own multi million pound company back in 2005. Her entrepreneurial journey is about getting her message out to the world to help more people change their mindset and change their life. And how a gratitude attitude is the most powerful key to living a brilliant life - NOW - even if you can’t see it yet!
To contact Karen:
Email:Karen@MyGratitudeAttitudeJournal.com
Instagram:https://www.instagram.com/mygratitudeattitudejrnl/
Facebook:https://www.facebook.com/MyGratitudeAttitudeJournal/
Twitter: @GratitudeAJrnl
Website:www.mygratitudeattitudejournal.com
Feeling inspired?
If you've been inspired to make your next move in life or career, I can help in turning your dreams into actions,visit janicesutherland.com to book your free consultation. I focus on supporting women develop strategies to understand their strengths and areas for change, discover patterns that drive behavior, and then help you set actionable goals for creating sustained, positive change. This approach results in women who are significantly more confident, capable, and successful in their life.
See more at: Janicesutherland.com
To contact Janice - info@janicesutherland.com
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Friday Jan 12, 2018
Phenomenal Woman Ep 015- Judette Coward - Live Your Life Without Apology
Friday Jan 12, 2018
Friday Jan 12, 2018
Allow me to have a fan girl moment as I chat this week with the irrepressible Judette Coward, a former award winning journalist and news producer. Judette has been involved in the public affairs, communications, public relations and media profession for over 15 years. She is the Founding President of International Association of Business Communicators Trinidad and Tobago and currently serves on its Executive Board. She served as a speech writer for a former Prime Minister. Judette is a widely networked media practitioner whose columns about the practice of PR still appear in national and regional newspapers including the Barbados Nation, Guyana Stabroeck and Newsday.
More recently, Judette is the founder and creative force of Forward Forty a hub for women with a discerning palette, who believe that success and beauty can be had at any age. Via Forward Forty she provides daily doses of life + style inspiration to women with a hunger for success, style, travel, beauty, food, design, wellness and healthy living.
The brand recently expanded launching Forward Forty TV is a life + style show tailored made for the social web and based on our her popular blog video series and is designed to help women between the ages of 35-55 live and lead inspired lives. As its creative founder, she wanted to design a space to share all of these loves, to invite friends to share theirs as well and to be the breeding ground for ideas & excitement - for an inspired lifestyle.
Have you been inspired?
If you've been inspired to make your next move in life or career, I can help in turning your dreams into actions,visit janicesutherland.com to book your free consultation. I specialize in transformation coaching for women enabling them to develop as effective and remarkable individuals in their chosen careers. My goal is to help all women be the best they can be, to achieve goals, succeed and develop authentic lives.
To contact Janice - Email:info@janicesutherland.com

Saturday Dec 30, 2017
Phenomenal Woman Ep 013 - Zoe Swatton - Having a Compelling Reason For Your Why.
Saturday Dec 30, 2017
Saturday Dec 30, 2017
‘By doing what you love, you inspire and awaken the hearts of others’ That's the philosphy, this week's guest Zoe Swatton lives by.
Taking a leap of faith by moving to a foreign country 8000 miles away from home (at the age of 18), Zoë started her first business at 19, (Swalings Antigua) which has positively impacted the lives of an entire generation of Antiguan children over the course of the past 14 years. Teaching them life skills such as team work, self-respect, respect for others, time management and discipline using sport as a vehicle to do this.
Over the past 8 years Swalings has raised sponsorship to award 600 plus children full scholarships to their programmes and works closely with local charitable and social transformation, organisations. Empowering youths especially young girls is very close to her heart. Over the years Zoë has started a number of other businesses both in Antigua as well as in the UK and USA, a truly global business women on a mission. In recent years another passion ignited her latest business ‘Intuitive Fitness’ again empowering others to live healthy, happier lifestyles. Self-development, growth, transformation, positive mind set.
The focus is not on what you will lose as a result of embarking on an Intuitive Fitness journey but on what you will gain!
To contact Zoe - Email zoe@swalings.com Web www.swalings.com
Have you been inspired?
If you've been inspired to make your next move in life or career, I can help in turning your dreams into actions,visit janicesutherland.com to book your free consultation. I specialize in transformation coaching for women enabling them to develop as effective and remarkable individuals in their chosen careers. My goal is to help all women be the best they can be, to achieve goals, succeed and develop authentic lives.
To contact Janice - Email:info@janicesutherland.com

Friday Dec 22, 2017
Friday Dec 22, 2017
This week we travel to Jamaica to indulge in conversation with Georgette Russell aka GiGi, a young entrepreneur who pivoted into the arena of self - employment, when her employer downsized. An irrepressible and driven individual GiGi has learnt to turn opportunities into success and now runs two business' in two diverse industries.
If you've been inspired to make your next move in life or career, I can help in turning your dreams into actions,visit janicesutherland.com to book your free consultation. I specialize in transformation coaching for women enabling them to develop as effective and remarkable individuals in their chosen careers. My goal is to help all women be the best they can be, to achieve goals, succeed and develop authentically especially within the leadership environment.

Friday Dec 15, 2017
Friday Dec 15, 2017
It was a fun and infectious interview, I hope you enjoy it as much as I did.
For business inquiries or interests contact her via: shakina.phillip@gmail.com
If you've been inspired to make your next move in life or career, I can help in turning your dreams into actions,visit janicesutherland.com to book your free consultation. I specialize in transformation coaching for women enabling them to develop as effective and remarkable individuals in their chosen careers. My goal is to help all women be the best they can be, to achieve goals, succeed and develop authentically especially within the leadership environment.

Friday Dec 08, 2017
Phenomenal Woman Ep 010 - Karen Hinds - Dress Your Mind For Success
Friday Dec 08, 2017
Friday Dec 08, 2017
Karen Hinds is Founder and CEO of Workplace Success Group, a strategic talent development company that partners
with organizations committed to cultivate and retain the next generation of leaders. She is the host of Emerge Strong, the success podcast for first-time leaders. Karen used her experience building talent pipelines for financial services companies as a basis to launch her company. She is the author of four books and is a visiting professor for the Malcolm Baldrige School of Business at Post University in Connecticut. Karen has been quoted in the magazines Black Enterprise and Family Circle, and has been featured in The Boston Globe.
Originally from the Caribbean island of St. Vincent and the Grenadines, she brings a unique perspective to professional success and infuses her work with a unique British and Caribbean practicality.
Contact Karen at www.workplacesuccess.com
If you've been inspired to make your next move in life or career, I can help in turning your dreams into actions,visit janicesutherland.com to book your free consultation. I specialize in transformation coaching for women enabling them to develop as effective and remarkable individuals in their chosen careers. My goal is to help all women be the best they can be, to achieve goals, succeed and develop authentically especially within the leadership environment. If asked “what do I do? My response is I help women in business and leadership develop personal authority and leadership authenticity to take action and achieve positive change in their professional and personal life.

Saturday Nov 25, 2017
Phenomenal Woman Ep 008 -Alison Sly-Adams - Smile & Nurture Your Network
Saturday Nov 25, 2017
Saturday Nov 25, 2017
In conversation with Alison Sly-Adams of Mainstay Caribbean. Alison was born in the UK and moved to Antigua with her Antiguan husband in 2003 where they took ownership of the biggest online guide to Antigua, Antiguanice.com. Within three years she was invited to be on the board of the Antigua and Hotel and Tourism Assocition, the then owners of Antigua Sailing Week. The role was initially local marketing coordinator which quickly developed into an international marketing role. Since 2011 as Commercial Director role she has taken on responsibility for all commercial decisions, sponsorship, marketing and shoreside event organization. She is also an active board member of the Antigua and Barbuda Marine Association (ABMA) Board. Alison also owns a digital marketing and management agency, Mainstay Caribbean Ltd. which is responsible for the Secretariat functions of both the Caribbean Sailing Association and the ABMA as well as digital marketing strategy and management for other companies.
She can be contacted via Mainstaycaribbean.com
If you've been inspired to make your next move in life or career, I can help in turning your dreams into actions,visit janicesutherland.com to book your free consultation. I specialize in transformation coaching for women enabling them to develop as effective and remarkable individuals in their chosen careers. My goal is to help all women be the best they can be, to achieve goals, succeed and develop authentically especially within the leadership environment. If asked “what do I do? My response is I help women in business and leadership develop personal authority and leadership authenticity to take action and achieve positive change in their professional and personal life.

Saturday Nov 18, 2017
Phenomenal Woman Ep 007- Dionne Clarke-Emtage - Learn how to say no!
Saturday Nov 18, 2017
Saturday Nov 18, 2017
This week I'm in conversation with Dionne Clarke-Emtage. Dionne joined a major telecommunications company two and a half years ago as Commercial Manager in St. Vincent. Within a year, she was promoted to the Head of Mobile Operations in that country overseeing six departments. Returning to Barbados, she was appointed as the Head of Commercial with the key responsibility of driving the strategy and implementation of products and revenue in the Barbados. Within six months was promoted to Director of Sales & Service overseeing all aspects of sales and service for both the traditional mobile business and the new cable & broadband service.
A similar pattern exists in her early career from humble beginnings as a temporary worker holding down a summer job to becoming the Assistant to the Regional Chief Operating Officer for another telecommunications giant in a few short years.
Her early days however saw her pursuing a different goal exploring her more creative side. She had her own editorial in a local newspaper at the age of 16, and her own publication launched at the age of 17. She is the winner of several national and regional writing and speech competitions and continues to pursue her love of writing by publishing her first novel in 2015 with several more lined up in the upcoming year.
She is a mother and a wife first and foremost and has dedicated her life to God and can attest her success to her relationship with her higher power.
If you've been inspired to make your next move in life or career, I can help in turning your dreams into actions,visit janicesutherland.com to book your free consultation. I specialize in transformation coaching for women enabling them to develop as effective and remarkable individuals in their chosen careers. My goal is to help all women be the best they can be, to achieve goals, succeed and develop authentically especially within the leadership environment. If asked “what do I do? My response is I help women in business and leadership develop personal authority and leadership authenticity to take action and achieve positive change in their professional and personal life.
Janice
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Friday Nov 10, 2017
Friday Nov 10, 2017
This week I'm talking to Koren Norton of KN Consulting Services. Koren is a consultant, social worker and author who provides counselling services to individuals including Human Resource and EAP consulting. She facilitates workshops, seminars and other training in addition to engaging in public speaking on social issues.
If you've been inspired to make your next move in life or career, I can help in turning your dreams into actions,visit janicesutherland.com to book your free consultation. I specialize in transformation coaching for women enabling them to develop as effective and remarkable individuals in their chosen careers. My goal is to help all women be the best they can be, to achieve goals, succeed and develop authentically especially within the leadership environment. If asked “what do I do? My response is I help women in business and leadership develop personal authority and leadership authenticity to take action and achieve positive change in their professional and personal life.
Janice

Friday Nov 03, 2017
Phenomenal Woman Ep 002 - Daisy Wright - Having a positive mindset.
Friday Nov 03, 2017
Friday Nov 03, 2017
This episode Janice interviews Daisy Wright - Chief Encouragement Officer at The Wright Career Solution
Author of the Canadian bestseller, No Canadian Experience, Eh? A Career Survival Guide for New Immigrants, and Tell Stories, Get Hired: Innovative Strategies to Land Your Next Job and Advance Your Career, DAISY WRIGHT has
gained a stellar reputation as one of Canada's top career and employment strategists.
Through her company, The Wright Career Solution, she offers career, interview and job search coaching, resume writing, and life coaching to individuals who see the value of investing in themselves.
Daisy is a speaker, motivator, and Chief Encouragement Officer. When it comes to career strategies for job seekers, Daisy is highly regarded and has imparted advice and support to hundreds of practitioners and of individuals entering the Canadian labour market. She has been invited and has offered numerous media interviews on the subject of career transition and career development in Canada, and has delivered scores of seminars and workshops on a variety of career topics. For two years, she was the Career Advisor to CBC The Link, a Radio Canada International program. She has also received recognition and awards as a result of writing No Canadian Experience, Eh?, the first-of-its kind resource dedicated fully to addressing the job search plight of Internationally Educated Professionals.
If you've been inspired to make your next move in life or career, I can help in turning your dreams into actions,visit janicesutherland.com to book your free consultation. I specialize in transformation coaching for women enabling them to develop as effective and remarkable individuals in their chosen careers. My goal is to help all women be the best they can be, to achieve goals, succeed and develop authentically especially within the leadership environment. If asked “what do I do? My response is I help women in business and leadership develop personal authority and leadership authenticity to take action and achieve positive change in their professional and personal life.