This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact info@janicesutherland.com or visit https://janicesutherland.com/
Episodes
Thursday May 07, 2020
Thursday May 07, 2020
With many of us are being forced to make life change in some way, possibly because of COVID19 or maybe your feeling unsettled, in need of a change. The thought of making said change maybe filling you with dread, making you doubt yourself but it’s important to acknowledge that few people in this world are lucky enough to find their perfect fit right away.
With that said,
- How do you know when to pivot?
- How do you pivot as painlessly as possible?
- How do you make a pivot?
- and......
- What's the hardest part of making that pivot?
Listen to find out.
Have you joined the This Woman Can network?
Nobody should feel like they need to figure everything out on their own. You deserve a group of people you can trust, who understand what you’re going through, and who genuinely want to help you succeed. Apart from the team in your corner, This Woman Can has tools specifically geared to women looking to elevate their careers. Ask your questions, receive free career advice and connect with growth minded women just like you - www.thiswomancan.coach
Thursday Apr 30, 2020
Thursday Apr 30, 2020
My guest, is Patria Alexander, a self taught award winning portrait photographer, based in St. Thomas US Virgin Islands. Her business, Patria Alexander Photography Studio, specializes in Personal Branding and Visual Content Creation focusing on branding high level women entrepreneurs and thought leaders by Branding'Her Life and Biz and supporting her in being seen online and in print.
Patria believes that having photos you are proud of can be a catalyst in your career and can inspire you to create and put yourself out there more. She believes in growth and of being life long learner, connection, being present to enjoy life's magic, love being brave to love unconditionally and creativity, that everyone is born with an abundance of it and should tap into it.
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Can you build your confidence?
A lot of people reflexively say “No – you’re either confident or you’re not.” But in my experience, that’s simply not true.
Confidence is a skill, and like any other skill, you can master over time and even the most confident people can struggle with feeling confident at times.
This episode I’m sharing five easy ways to help you tap into your own confidence and provide a little inspiration for you.
Have you joined the This Woman Can network?
Nobody should feel like they need to figure everything out on their own. You deserve a group of people you can trust, who understand what you’re going through, and who genuinely want to help you succeed. Apart from the team in your corner, This Woman Can has tools specifically geared to women looking to elevate their careers. Ask your questions, receive free career advice and connect with growth minded women just like you - www.thiswomancan.coach
Thursday Apr 16, 2020
Thursday Apr 16, 2020
With over a decade working in media and communications, she has helped hundreds of business owners build their brand, launch successful campaigns, and increase their impact across diverse industries; her work has been featured in Huffington Post, Virgin, Thrive Global, Caribbean Posh, and many more.
As a brand story strategist and master NLP practitioner, she's on a mission to help women step into their power and position themselves as industry icons so that they can increase their impact, income, and influence.
When she’s not binge-watching MAD MEN on Netflix with her son Gabriel, you can find this outgoing introvert having dance battles at home with her husband and business partner Kevin.
To connect with Gizelle
Have you joined the This Woman Can network?
Nobody should feel like they need to figure everything out on their own. You deserve a group of people you can trust, who understand what you’re going through, and who genuinely want to help you succeed. Apart from the team in your corner, This Woman Can has tools specifically geared to women looking to elevate their careers. Ask your questions, receive free career advice and connect with growth minded women just like you - www.thiswomancan.coach
Thursday Apr 09, 2020
Thursday Apr 09, 2020
Are you feeling pressured to change your life, career, relationship? Thinking you need to have your side hustle but deflated as you can't get motivated? Listen to this week's episode to flick your mindset.
Have you joined the This Woman Can network?
Nobody should feel like they need to figure everything out on their own. You deserve a group of people you can trust, who understand what you’re going through, and who genuinely want to help you succeed. Apart from the team in your corner, This Woman Can has tools specifically geared to women looking to elevate their careers. Ask your questions, receive free career advice and connect with growth minded women just like you - www.thiswomancan.coach
Thursday Mar 26, 2020
Thursday Mar 26, 2020
As we emerge out of the pandemic crisis, our next challenge is how we deal with aftermath. We have choices but burying our head in the sand isn't one of them and it's great time to be open to the opportunities that will present themselves.
It’s time to get out of your own way and ask yourself: What comes next?
Have you joined the This Woman Can network?
Nobody should feel like they need to figure everything out on their own. You deserve a group of people you can trust, who understand what you’re going through, and who genuinely want to help you succeed. Apart from the team in your corner, This Woman Can has tools specifically geared to women looking to elevate their careers. Ask your questions, receive free career advice and connect with growth minded women just like you - www.thiswomancan.coach
Thursday Mar 19, 2020
Thursday Mar 19, 2020
With all the current uncertainty there are times we need to hear something uplifting and during the editing of my interview with Carol Sankar I realized her energy was exactly what I needed to hear. So many points resonated as we spoke about rebounding from adversity, working on your Plan B and taking time to celebrate even your smallest achievements.
More about Carol Sankar - Carol is a high level consultant and the founder of The Confidence Factor for Women in Leadership. She has been featured at TEDx, The Steve Harvey Show, TODAY Show, Columbia Business School, The United Way and more. In addition,her work has been covered by Inc. Magazine, Glamour, O Magazine, Forbes, Harvard, Entrepreneur Magazine — to name a few. Carol is also a contributor for Inc., & Entrepreneur Magazine. Carol can be found on all major social media platforms.
Have you joined the This Woman Can network?
Nobody should feel like they need to figure everything out on their own. You deserve a group of people you can trust, who understand what you’re going through, and who genuinely want to help you succeed. Apart from the team in your corner, This Woman Can has tools specifically geared to women looking to elevate their careers. Ask your questions, receive free career advice and connect with growth minded women just like you - www.thiswomancan.coach
Connect with me
LinkedIn or Facebook: Iamjanicesutherland
Thursday Mar 12, 2020
Thursday Mar 12, 2020
As we head into uncharted waters with the onset of COVID-19 aka the Corona virus. There are lots of questions - some answered, some unanswered and we're still working our way through the situation.
It can feel like like we're in the dark and things are out of our control - my advice?
Focus on controlling the controllables!
Have you joined the This Woman Can network?
Nobody should feel like they need to figure everything out on their own. You deserve a group of people you can trust, who understand what you’re going through, and who genuinely want to help you succeed. Apart from this team in your corner, This Woman Can has tools specifically geared to women looking to elevate their careers. Ask your questions, receive free career advice and connect with growth minded women just like you - www.thiswomancan.coach
Connect with me
LinkedIn or Facebook: Iamjanicesutherland
Thursday Mar 05, 2020
Thursday Mar 05, 2020
In recognition of IDW2020, I'm in conversation with Dr Safeeya Mohammed a well-known keynote speaker, with her emphasis being Work-Life Blend, Workplace Wellness, Positive Mindset and Resilient Behavior Strategies. Over the past 5 years she has presented at several corporate and academic entities including the CARAIFA Congress, American Chamber of Commerce and in March 2018, she led a team of dynamic women that delivered the panel, “TIME to catalyze change” at the United Nations, Commission on the Status of Women.
She was recognized as one of the 50 distinguished alumna at University of West Indies 50th Jubilee Celebration in 2011 - the youngest and only female doctor selected among her graduating peers.
Dr. Mohammed gained international recognition from Forbes #1 Social Media Influencer, Sean Gardner as one of the most inspirational women on social media globally, inviting her delivery at the Women Influence Community Forum in Geneva. She shares one of the defining moments in her career as being the assigned Physician to Nobel Peace Prize Winner, 2014, Malala Yousafzai on her visit to Trinidad, reminding her of the power of ones voice.
To connect with Dr. Safeeya
FB: https://www.facebook.com/SISU-Global-Wellness-253510731949565/
IG :@drsaf_thejourney
Email :drsafeeya@gmail.com
Have you joined the This Woman Can network?
Nobody should feel like they need to figure everything out on their own. You deserve a group of people you can trust, who understand what you’re going through, and who genuinely want to help you succeed. Apart from this team in your corner, This Woman Can has tools specifically geared to women looking to elevate their careers. Ask your questions, receive free career advice and connect with growth minded women just like you - www.thiswomancan.coach
Connect with me
LinkedIn or Facebook: Iamjanicesutherland
Thursday Feb 27, 2020
Thursday Feb 27, 2020
Dianne is a Barbadian marketing communications strategist, content creator, and owner of Dianne N Squires Consulting. Her focus is on helping organisations who want to build trust and meaningful connections with the people, audiences or customers they aim to serve over the long-term. Her process is rooted in identifying communications gaps, defining relevant communication strategies and tools to close those gaps, and applying those tools consistently.
She has most recently developed national communications strategies for biodiversity preservation and protection for St. Vincent and the Grenadines and the Commonwealth of Dominica, conducted qualitative research for clients based in Barbados, and written video scripts for clients in retail and medical services.
Dianne is the former Head of Marketing of the now inoperative Barbados based telecommunications startup Ozone Wireless Inc. and former Vice President, Strategy and Account Services of G&A Communications Inc., a marketing communications agency based in Barbados as well. She is also an award-winning choreographer and former dancer. She holds a Masters Degree in Arts Administration and Cultural Policy from Goldsmiths University of London, a Professional Diploma in Digital Marketing
from the Digital Marketing Institute, Ireland and a Certificate in Marketing, Public Relations, and Advertising from the University of the West Indies, Open Campus, Barbados.
Dianne considers herself a lifelong student of marketing, brand development, and communications but is acutely aware that the stories of Barbadian and Caribbean brands are mainly absent from the literature in most teaching curricula, published references, and case studies. To do something about this, she began writing a series of Linkedin articles starting in February 2019 entitled Favourite Barbadian brands, highlighting brands that are making an impact or emerging on the scene in Barbados. Soon after, she decided to interview the marketers or brand builders behind those brands and her podcast Backstage with Bajan Brands was born.
To connect with Dianne
Web: https://www.diannensquires.com/
Have you joined the This Woman Can network?
Nobody should feel like they need to figure everything out on their own. You deserve a group of people you can trust, who understand what you’re going through, and who genuinely want to help you succeed. Apart from this team in your corner, This Woman Can has tools specifically geared to women looking to elevate their careers. Ask your questions, receive free career advice and connect with growth minded women just like you - www.thiswomancan.coach
Connect with me
LinkedIn or Facebook: Iamjanicesutherland