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This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact info@janicesutherland.com or visit https://janicesutherland.com/
Episodes
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Saturday Nov 09, 2019
Ep050: What I've learnt from interviewing successful women
Saturday Nov 09, 2019
Saturday Nov 09, 2019
This Woman Can is two years old and I'm celebrating producing over 100 episodes! I've been fortunate to interview over 60 women about the trials and tribulations they've faced in their career journeys. In this birthday issue I share some of their success secrets, so you can add to your career plans.
Connect with me
Instagram or Facebook: Iamjanicesutherland
Join the This Woman Can Community NOW - and gain access to the support, community, and resources you for career success. www.thiswomancan.coach
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Friday Nov 08, 2019
Ep049: Are you short changing yourself?
Friday Nov 08, 2019
Friday Nov 08, 2019
Is the self questioning of your abilities holding you back from doing the things you want to achieve in life? I see too many women stuck in impostor syndrome and questioning their abilities. Hear why you need to stop short changing your life and career.
Connect with me
Instagram or Facebook: Iamjanicesutherland
For career advice and solutions to those tricky questions, read my book!: This Woman Can - The no bullsh*t guide for women who lead
Loving this episode? Tag me @iamjanicesutherland on Instagram or Facebook and share your favorite nugget using the hashtag #ThisWomanCan
Leave a Review on where you listen to my podcast!
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Tuesday Oct 22, 2019
Ep048: Shaina Smith - Getting out of your comfort zone
Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
Shaina M. Smith is a woman of purpose who believes to whom much is given much is required and her life’s journey has followed this mantra. Shaina pursued engineering degrees at the University of Central Florida. Upon graduation, she returned home and was employed by the Ministry of Finance as a project manager in 2003 and enjoyed contributing to the Virgin Islands’ development on several major capital projects including the Valley Administration Building II, H. Lavity Stoutt Community College Learning Resource Centre and Customs Automated Processing System. She also did strategic planning and managed the Project Support Services Unit in the Ministry.
After eight years in the Public Service, she took a leap of faith and started the management consultancy Smith & Associates, Inc. where she is coaches small businesses and provides project management services. She has also worked as a Project Manager on the new Peebles Hospital and Nurse Iris O’Neal Medical Centre, two of the largest healthcare facilities in the Virgin Islands.
Shaina is a patriot at heart and over the last 16 years, she has served her community in leadership positions in the VI Powerboat Association, VI Civil Service Association and the BVI Chamber of Commerce and Hotel Association. She is currently the President of Business. She also produces and hosts the local TV program The Vigilate Dialogues. She is an avid political activist and ran for political office in 2011, 2015 and 2019 as a way to effect the change she would like to see in the national development of the Virgin Islands. Amidst a dynamic schedule, Shaina stays centred by her Christian beliefs.
To connect with Janette:
Web: http://www.projectsvi.com/
Connect with me
Instagram or Facebook: Iamjanicesutherland
For career advice and solutions to those tricky questions, read my book!: This Woman Can - The no bullsh*t guide for women who lead
Loving this episode? Tag me @iamjanicesutherland on Instagram or Facebook and share your favorite nugget using the hashtag #ThisWomanCan
Leave a Review
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Thursday Oct 03, 2019
Ep047: Amaya Athill - There's strength in acknowledging your vulnerability
Thursday Oct 03, 2019
Thursday Oct 03, 2019
Amaya Athill is a Public Leadership Fellow and Visiting Graduate Researcher at the Jeanne Sauve Foundation and McGill University in Montreal, Canada. Her work currently includes research on and explorations of concepts of leadership in culturally diverse societies.
Prior to this, Amaya spent 5 years practicing as an Attorney-at-Law specializing in civil
litigation and human rights law at the law firm Lake & Kentish in Antigua where she actively sought to represent people from marginalized communities, specifically, prisoners, victims of gender-based violence, and persons from the LGBTQ community. She is called to the Bar of England and Wales and Antigua. She obtained her Masters in Law (LL.M), with a specialization in International Law, from the Georgetown University Law Center as a Fulbright Scholar in 2013.
As a youth leader, Amaya chaired a group of young professionals who organized and hosted the first-ever youth-focused political debate between the two main political parties in Antigua dubbed “The National Youth Forum” in 2014. Amaya continues to be passionate about highlighting and uplifting the voices of Antiguan youth and fostering youth civic engagement through her most recent #YouthOfAntigua series which can be found on the NYF Antigua Facebook page (@NYFAntigua on Instagram). Amaya was also the Co-Chair of the inaugural
TEDxAntigua event held in June 2015.
An avid community service volunteer, Amaya served as the Legal Advisor to the Halo Foundation Inc. – a non-profit Organization spearheaded by the Governor General of Antigua and Barbuda, Sir Rodney Williams, and his wife, Lady Williams. Amaya also served as the director of Youth Projects for the Rotary Club of Antigua from 2016 - 2017. Amaya was a Caribbean-Canada Emerging Leaders (CCELD) Fellow as well as an IMF/World Bank Civil Society Fellow.
Amaya intends to continue to represent Antigua to the best of her ability and push
for positive transformative change specifically through advocating and working in the
areas of youth engagement, social justice, and human rights.
To coonect with Amaya - amaya.m.athill@gmail.com
NYF Antigua - NYFAntigua@gmail.com
Connect with me
Instagram or Facebook: Iamjanicesutherland
Click for more details and to register to join the This Woman Can Mindset Reset 30 Day Challenge
For career advice and solutions to those tricky questions, read my book!: This Woman Can - The no bullsh*t guide for women who lead
Loving this episode? Tag me @iamjanicesutherland on Instagram or Facebook and share your favorite nugget using the hashtag #ThisWomanCan
Leave a Review
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Thursday Sep 26, 2019
Ep046:The importance of celebrating yourself
Thursday Sep 26, 2019
Thursday Sep 26, 2019
How often do you take time to celebrate how far you've come and this fabulous life journey? I took some time to just that over the past few weeks and had a whole new perspective on how much I've achieved. In this fast-paced world, we're taught that “accomplishment” means getting as much done in a day as you possibly can. However, too many of us don’t take the time to reflect on our accomplishments. I would like to share with you 3 reasons why it's important to celebrate yourself every day.
Connect with me
Instagram or Facebook: Iamjanicesutherland
For career advice and solutions to those tricky questions, read my book!: This Woman Can - The no bullsh*t guide for women who lead
Loving this episode? Don’t forget to subscribe to the show on iTunes and leave a rating and review. See you on our next episode!
Tag me @iamjanicesutherland on Instagram or Facebook and share your favorite nugget using the hashtag #ThisWomanCan
Leave a Review
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Thursday Sep 19, 2019
Ep045: Janette Brin - Commit to do better.
Thursday Sep 19, 2019
Thursday Sep 19, 2019
Marketing Guru, Magazine Publisher, Event Producer, she is a Bold Entrepreneur that some might even call a Fashionista, but Virgin Island native - Janette N. Brin, describes herself as a POSHgirl - a driven career woman with a fun, stylish, creative spirit.
As the Founder and Owner of Caribbean POSH, Janette has managed to weave a distinct and inspiring path in the world of entrepreneurship. Her quest began in 2005 when she first launched Caribbean POSH Magazine. With nothing more than a passion for creative work, her culture, and of course fashion. She was a single mom just determined to build a different kind of future for her and her son. Determined to be a positive role model for him while also inspiring other women like herself.
Since then has developed the magazine into a lifestyle brand aimed at empowering Caribbean Women otherwise referred to as the POSHgirl Movement. The movement is inclusive of the annual POSHgirl POWER Brunch, the POSHgirl fragrance, and the POSHgirl TALK television series on the Caribbean POSH YouTube Channel.
The magazine has featured well-known names such as Shaggy, Wyclef Jean, Lady Saw, and Fay Ann Lyons.
Gaining some accolades along the way with both the Association of Black Media Workers and the Caribbean Fashion Awards. The annual POSHgirl POWER Brunch has featured some of the most influential Caribbean Women in the world such as Yvette Noel-Schure of Schure Media Group [Beyoncé’s Publicist], Recording Artist - Alison Hinds, and Plus Size Supermodel - Trisha Campbell. The leading empowerment event for Caribbean women is also well known for providing opportunity for local and regional models and fashion designers.
Janette’s goal is simple -- to continue to empower Caribbean women and influence a new generation of women entrepreneurs through the POSHgirl Movement.
To connect with Janette:
Instagram: https://www.instagram.com/caribbeanposh/
Facebook: https://www.facebook.com/CaribbeanPOSH/
Connect with me
Instagram or Facebook: Iamjanicesutherland
For career advice and solutions to those tricky questions, read my book!: This Woman Can - The no bullsh*t guide for women who lead
Loving this episode? Tag me @iamjanicesutherland on Instagram or Facebook and share your favorite nugget using the hashtag #ThisWomanCan
Leave a Review
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Thursday Sep 12, 2019
Ep044: Are you clear on your end game?
Thursday Sep 12, 2019
Thursday Sep 12, 2019
Sometimes when we set goals, they don’t always turn out the way we’d hoped and planned for. When that happens it's easy to blame outside factors and say the Universe just didn’t cooperate to bring us what we’ve asked for. What is often the case, though, is we were not clear enough in asking for what we wanted. So how clear are you on your end game?
Connect with me
Instagram or Facebook: Iamjanicesutherland
For career advice and solutions to those tricky questions, read my book!: This Woman Can - The no bullsh*t guide for women who lead
Loving this episode? Tag me @iamjanicesutherland on Instagram or Facebook and share your favorite nugget using the hashtag #ThisWomanCan
Leave a Review
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Friday Sep 06, 2019
Ep043: Olayinka Jacobs-Bonnick - Be clear on your end game
Friday Sep 06, 2019
Friday Sep 06, 2019
Olayinka Jacobs-Bonnick is an expert in cultural administration and enterprise development, specialized in the creative and cultural industries and social enterprise.
With a background of over 19 years working in cultural, creative and social enterprise development sectors, 14 of which were spent working in the regeneration sector in the UK, Olayinka joined the British Council in 2016 as Director Jamaica and Director Caribbean.
In 2017 she became the Americas Regional for Lead for Equality Diversity and Inclusion, a role she carries out in conjunction with the Country Director Jamaica role.
Under her leadership the Jamaica office has launched 3 bespoke flagship national programmes, all the first of their kind in the Caribbean Region and in the British Council Americas Region - Social Enterprise in Secondary Schools – a best practice model, Boys in Education and Film Lab.
During her time in the UK, she designed and led on several social and community enterprise initiatives, such as a training programme for community based business advisors, under the ESF funded programme,
Olayinka has also worked extensively in the Caribbean as a creative and cultural enterprise development consultant, before taking up her post with the British Council.
She has worked for the Government of Barbados, CARICOM, the EU and the ACP as well as for UNESCO Office for the Caribbean, and on projects funded by DFID, Caribbean Development Bank and the World Bank.
She is also the founder of the South South Collective, a B2B creative and cultural industries platform connecting practitioners and artists, across the 134 countries of the Global South, through international coverings, global conversations, business opportunities and collaborations.
Olayinka Jacobs-Bonnick has an MA in the Design and Implementation of Cultural Projects, from the Sorbonne University in Paris, France and is also a UK accredited business advisor for creative, cultural and social businesses and organisations. She has spent most of her life in between the Caribbean, Africa and Europe and has travelled extensively to other parts of the world, recently returning to Jamaica to live with her family.
To connect with Olayinka:
LinkedIn – Olayinka Jacobs - Bonnick
Connect with me
Instagram or Facebook: Iamjanicesutherland
Click for more details and to register to join the This Woman Can Mindset Reset 30 Day Challenge
For career advice and solutions to those tricky questions, read my book!: This Woman Can - The no bullsh*t guide for women who lead
Loving this episode? Tag me @iamjanicesutherland on Instagram or Facebook and share your favorite nugget using the hashtag #ThisWomanCan
Leave a Review
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Thursday Aug 29, 2019
Ep042: Figuring out what you stand for.
Thursday Aug 29, 2019
Thursday Aug 29, 2019
Do you sometimes struggle trying to define your purpose? Finding your life is misaligned with your values. This week we look at how you can identify your magic and figure out what you stand for so you can move forwards and commit to a happier and more fulfilled life both personally and professionally.
Connect with me
Instagram or Facebook: Iamjanicesutherland
Click for more details and to register to join the This Woman Can Mastermind
For career advice and solutions to those tricky questions, read my book!: This Woman Can - The no bullsh*t guide for women who lead
Loving this episode? Tag me @iamjanicesutherland on Instagram or Facebook and share your favorite nugget using the hashtag #ThisWomanCan
Leave a Review
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Wednesday Aug 21, 2019
Ep041: Nicole Joseph - Chin - Believe in the magic others see in you
Wednesday Aug 21, 2019
Wednesday Aug 21, 2019
With each TWC interview I continue to be amazed at all the boundaries women across the Caribbean are breaking. My guest this week is no exception - Nicole Joseph-Chin is a Speaker, Writer and Globally respected Caribbean-born Social Entrepreneur and Advocate for Women’s Health. She is the Founder and CEO of Ms. Brafit Limited, an innovative Social Enterprise focused on Advocacy and solutions for Global Women’s Health, with close to two decades of experience in Social Innovation and Impact Leadership.
Listen as we discuss her work and what motivates her to be a social entrepreneur.
To connect with Nicole:
LinkedIn – Nicole Joseph-Chin
Website – www.nicolejosephchin.com
Website – www.msbrafit.com
Connect with me
Instagram or Facebook: Iamjanicesutherland
Click for more details and to register to join the This Woman Can Mindset Reset 30 Day Challenge
For career advice and solutions to those tricky questions, read my book!: This Woman Can - The no bullsh*t guide for women who lead
Loving this episode? Tag me @iamjanicesutherland on Instagram or Facebook and share your favorite nugget using the hashtag #ThisWomanCan
Leave a Review