This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact info@janicesutherland.com or visit www.janicesutherland.com/
Episodes
Wednesday Aug 01, 2018
Wednesday Aug 01, 2018
I’m really proud to have launched my new E-book 13 Strategies To Elevate Your Career, that offers practical actionable tips women ( or for that matter men) can utilize to increase their visibility in the career space. But whilst doing so I discovered another set of not so positive actions, let’s call these my Bakers Dozen of Self Sabotage Strategies aka how we get in our own way.
I’ve talked to a lot of women about challenges they face and the strategies employed to overcome and succeed in the workplace. Real talk, No matter what level you’re at in your career, we women, have a way of self-sabotaging our career, from small furtive mistakes to huge clangers that can have tongues wagging for weeks.
Listen to my list of career “don’ts” that so many of us engage in and see if you have some of these unproductive habits and then consider incorporating some of my suggested solutions. Believe me, you’ll avoid being the talk of the town, be happier and create a stronger foundation for success
Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
To connect with me
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
Janice
Saturday Jul 28, 2018
Saturday Jul 28, 2018
My guest this week is Camilita Nuttall Known as the World’s #1 ‘Rock Star’ International Speaker, and is the Founder, President and CEO of Event of Championsâ, she is a 7-Time Award Winning Corporate Sales & Business Growth Expert, Executive Business Mentor, Entrepreneur, Author & Property Investor.
Camilita has been mentioned in FORBES, Quoted in Think & Grow Rich for Women, she has appeared on SKY TV, BBC Business News, and numerous other business publications.
Amongst other accolades, she is an author, a corporate Sales Trainer with large and medium sized companies and she has travelled to over 50 countries and has lived in Spain, Germany, Trinidad, Netherlands and the UK .
Enjoy our lively discussion as I found out more about what makes Camilita so successful
To connect with Camilita
Email - info@camilita.com
Web - www.camilita.com
Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
To connect with me
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
Janice
Wednesday Jul 25, 2018
Wednesday Jul 25, 2018
We all know the "in control and got it all together woman", but what you didn’t see was the choas behind her seemingly perfect life. So I want to share that the “Got it all together” woman persona does come undone at times and as I was told recently as I had a little crisis of confidence “Wow you are human!”. Yes I am and I want us to recognize that everyone is a mess at some time or another, including me.
Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
To connect with me
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
Janice
Saturday Jul 21, 2018
Saturday Jul 21, 2018
Whenever I sense a woman has an interesting story I'm intrigued and my guest this week has successfully pivoted multple careers. Laura Interval Gaines is a former international fashion model/actress turned toy inventor/women’s wellness advocate. She runs a successful toy invention business with her partner and created SOL Dance Experience, a holistic women’s fitness group that currently runs in several cities and growing.
Originally from Atlanta, Georgia, she describes herself as a citizen of the world, as she divides her time between New Zealand and various US states.
Discovered by a fashion model scout in her early 20s, she spent a decade living and working as a model in Paris, Milan, Hamburg, Los Angeles and New York. Gradually turning her focus to film and television, and enjoyed a career as an actress for 20 years. (guest stars include “Friends”, “Sex and the City”, “Law and Order”, “Star Trek”)
Tired of the constant auditions and waiting by the phone, she decided to take a risk, at aged 45 and begin an entirely new career of toy inventing. 8 years later, with her partner she has created a fun, challenging and creatively thrilling career that she can do from anywhere in the world. As well pay attention to her calling of helping other women live better lives, manifested in the creation of a women’s holistic fitness group – SOL Dance Experience.
To connect with Laura
SOL Dance Experience
FREE e-book
Are YOU struggling to move forward to your next level of success and but struggling to get noticed. My free e-book - 13 Strategies To Elevate Your Career provides some of the actionable tips I used to become the first female CEO in a top organisation.
Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
To connect with me
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
Wednesday Jul 18, 2018
Wednesday Jul 18, 2018
You don’t need to know HOW!
It’s no secret that I took a huge pivot in my life by leaving a major role as a corporate CEO to establish my coaching practice, what wasn’t general knowledge was that I really hadn’t fully decided what my new business would look like and what my area of expertise would be. I just knew that my future didn’t include my corporate role and that it also wasn’t conducive to my health.
During this transition, one of the most important learnings that has revealed itself for me is what it REALLY takes to manifest the big vision you have for your life.
Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
To connect with me
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
Janice
Saturday Jul 14, 2018
Saturday Jul 14, 2018
My guest this week is Tanya Smith. Tanya has an eternal entrepreneurial spirit for educating and empowering others to build lifestyles and businesses they love. As a leadership consultant and change catalyst, she enables people to be successful leaders of their own lives.
She is a Board Certified NLP Master Coach and Trainer; and the CEO of Tanya Smith International, a personal and professional development company that provides business, leadership training, mastermind programs, workshops and retreats for corporates, entrepreneurs and individuals internationally.
Tanya is also the creator of “Mind Your Own Business”, a Start-up Program that educates people on how to make the transition from Employee to Entrepreneur.
She has over 20 years of experience working in the Financial Services Industries; with 10 years working in the Latin American and Caribbean markets in various leadership positions as a Coach, Trainer, Sales Manager and Performance Consultant. Tanya’s many years of experience in facilitating mastermind programs for The Urban Financial Coalition in Toronto and participating in lead facilitator roles like the Pan American Leadership Impact Program for the 2015 Pan Am Games, has developed a deep understanding of what it takes to motivate and drive the performance of people in companies.
To Contact Tanya:
Website: Tanya@TanyaSmithInternational.com
Email: Tanya@TanyaSmithIntl.com
Facebook: https://www.facebook.com/tanyasmithinternational1
LinkedIn: Tanya Smith
Are YOU struggling to move forward to your next level of success and but struggling to get noticed. My free e-book - 13 Strategies To Elevate Your Career provides some of the actionable tips I used to become the first female CEO in a top organisation.
Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
To connect with me
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
Janice
Saturday Jul 07, 2018
Saturday Jul 07, 2018
My conversation this week is with Lisa Abraham aka The Racing Beautician. The title itself is a contradiction - a trained beautcian in the very male world of drag racing. Our discussion is illunuminating as we get behind what makes Lisa so very driven to be the best in both of her worlds!
To connect with Lisa
Facebook: www.facebook.com/iamlisalis
Instagram: www.instagram.com/theracingbeautician
Are YOU struggling to move forward to your next level of success and but struggling to get noticed. My free e-book - 13 Strategies To Elevate Your Career provides some of the actionable tips I used to become the first female CEO in a top organisation.
Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
To connect with me
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
Janice
Saturday Jun 30, 2018
Saturday Jun 30, 2018
This week I'm in a very lively conversation with Dr. Tilean Gordon, a Chartered Psychologist and Behaviour Change Expert for Business Leaders, Entrepreneurs and other high-achieving professional and empowering them to thrive in ALL areas of their life. A women with umpteen degrees (yup she's got multiple degrees up to doctorate level in Psychology), she use's her expertise in psychology, mindset and behaviour change, to show driven, ambitious, soul-inspired people how to reach an even greater level of success by transforming their mind, so they elevate their life both personally and professionally. To find out more go to www.drtilean.com.
To connect with Dr. Tilean
Facebook: www.facebook.com/drtilean
Instagram: www.instagram.com/drtilean
Facebook Group: bit.ly/drtgroup
Are YOU struggling to move forward to your next level of success and but but just can't get noticed? My free e-book - 13 Strategies To Elevate Your Career provides some of the actionable tips I used to become the first female CEO in a top organisation.
Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
To connect with me
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
Janice
Saturday Jun 23, 2018
Saturday Jun 23, 2018
My conversation this week is with Ms. Mako Williams, a thought leader and author in the field of technology integration, empowering people to transform their lives. With a background spanning over 20 years of experience in graphic design, visual arts, and technology education, for clients ranging from K-12, educators and corporate professionals, she is the Founder and CEO of iLabGlobal Inc.
Founded in 2014, iLabGlobal is a technology integration training company that publishes a series of books in Information Communication Technology. In addition to leading workshops and training sessions, Ms. Williams has consulted with the Ministry of Education and partners with corporate entities, to develop strategies for the use of technology in the classroom and workplace.
Born in New York, NY, Ms. Williams' formative years were spent with her family in Swetes Village, Antigua, she was educated in New York. She obtained her Bachelor's from SUNY Empire College and received her Masters from Columbia University in the Department of
Communications, Media & Learning Technologies Design.
To connect with Mako - ILabGlobal
Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
To connect with me
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
Janice
Saturday Jun 16, 2018
Saturday Jun 16, 2018
My coversation this week is with multiple award-winning storyteller and filmmaker Nerissa Street is founder of Be Your Own Answer: Self Care for Leaders movement, and Girls Call The Shots, a teen girls film and media camp. She has quietly coached thousands of professionals by flipping the script on generally accepted facts. She's known as the Possibility Guru, and has traveled globally bringing compelling and unexpected tools for growth and transcendence. Her book, 31 Days of Yes, gives you authentic daily practices to care for yourself. She recently spoke at SXSW (South by Southwest), the global innovation conference, in Austin, Texas.
To connect with Nerissa, visit her site at www.beyourownanswer.com.
Let's connect!
Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
To connect with me
Blog: Real Talk With Janice
Facebook & Instagram: iamjanicesutherland
#phenomenalwomanpodcast
Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
Janice